How to Improve Your Grip Strength
Unless you’re deep into the world of optimization, you might not know how to improve your grip strength,…
7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood
Besides supporting serotonin production, Dryden says that magnesium also impacts the neurotransmitters glutamate and GABA, which are important…
What Are the Benefits of Drinking Hot Water?
Anything that promises to ease an upset stomach will galvanize the internet into trying it immediately. But like…
7Â Ways to Reduce Fatigue Naturally
Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away.…
Health, Habitat, and Civic Infrastructure: Designing the City as a National Park
Elizabeth Diller to Produce Opera for the High Line. Image © Iwan Baan Share Share Facebook Twitter Mail…
Why ‘Clear Protein’ Powders Are Suddenly Everywhere
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As…
Does Your Therapist Actually Understand EMDR?
Illustration: Olivier Heiligers In the physical world, Tracy was about halfway through a telehealth therapy session. Her eyes…
Is Brick the Answer to Doom Scrolling?
Maybe it’s through word of mouth or (ironically) through your regularly scheduled online scrolling, but chances are high…
New ‘smart drug’ could beat jet lag in half the time: study
Woke up in a new time zone, but your brain stayed home? You’re not alone. Each year, more…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…
What Are Tinctures? And Do I Need One in 2026?
In 2026, do you need a tincture? A liquid supplement? An elixir? Dua Lipa was just showing off…
Controversial diet may help drug-resistant depression: study
Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial…