Strength training
Resistance training is fundamental for women’s health Growing up, my mother showed me that weightlifting is for women…
Doctor Says This Women-Specific Health Problem Is The Greatest Single Failure Of The Modern Medical System
For women, the healthcare system is constantly working against them. From being ignored or even dismissed by professionals…
GLP-1s like Ozempic and weight loss make Thanksgiving different
Holiday hosting made easy with this serving utensil checklist Make sure you have everything you need for your…
Pinprick blood test could detect disease 10 years before symptoms appear, study finds
The world’s largest study into key substances in the bloodstream has paved the way for a swathe of…
FamilyWell Health Announces $8M Series A Funding to
BOSTON, Nov. 18, 2025 (GLOBE NEWSWIRE) — FamilyWell Health, the leading integrated women’s mental health company, today announced…
5 reasons why every woman should eat a handful of these seeds every day
Perhaps one of the most useful features of pumpkin seeds is how easy they are to include in…
Jennifer Lawrence says new drug helped her postpartum depression
More than just the “baby blues“, the severe low moods and anxious thoughts of postpartum depression (PPD) affect…
Pregnant Women Not Referred to Allergy Specialists
Research uncovered a reluctance among obstetricians to refer their pregnant patients to allergy specialists, even when a referral…
Former Altos scientists launch women’s health biotech
Cyclana Bio lands funding to advance therapeutics for chronic inflammation diseases, starting with endometriosis. British biotech Cyclana Bio…
I started strength training in my 60s
Social media algorithms have a field day when work and personal interests converge. At least, that’s my rationale…
Kegel Exercises: Fitness expert recommends one 5-second exercise every woman should perform daily |
Image credits: Getty Images, Canva Between completing work hours, doing household chores and spending time with family, there’s…
Confinement diet after childbirth: Dos and don’ts for new mums
“Malays believe that the trauma of childbirth disrupts the body’s balance, leading to issues such as ‘wind’ (angin)…