Inside 72 year old Oprah Winfrey’s strength training session as she nails planks with ease: ‘If you want to age well…’
To prevent bone and muscle loss as you age, it is important to strength train daily. Moreover, if…
Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape
Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…
Anant Ambani’s fitness trainer reveals how celebrities stay fit during gruelling film shoots: ‘They follow strict…’
Updated on: Oct 04, 2025 08:52 pm IST Ever wondered how celebrities stay toned during hectic shoots? Anant…