{"id":103215,"date":"2025-10-29T00:19:08","date_gmt":"2025-10-29T00:19:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/103215\/"},"modified":"2025-10-29T00:19:08","modified_gmt":"2025-10-29T00:19:08","slug":"these-5-foods-will-help-prevent-seasonal-depression-and-they-taste-good-the-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/103215\/","title":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good &#8211; The Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxOVDhQMnNzSU9FbHZXUld4cXprbFYxNXFOTkh0Rml4dGZCV0RMdUpvRHFmRVZYNzR0WlBjb1Y4RWJDSlFqY3JnRHhhZkhTOUNlcWhuN0UzakpGdUpxSGItYWNsZ1k2WVo2Nk5ndTdDRjZVSGNqU1o4V3FnVE11SU5KR19Ka1gtVzJVOUdqcHZYMUV1XzYtLW03MEw2M29rSGtXOHRnM0ZtdGVzdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">These 5 foods will help prevent seasonal depression \u2013 and they taste good<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi0wFBVV95cUxPY2RzY1haWVhQajNnQVhhRlVzREl1cmdOd29YUmY0akN5aTVRU1pLNkhlYzFlNWJVczFFN3drMXVxVnc1WkdNbFhnMC1ZLTcwb1duVW9PbmQ2VFZ2SWRKcENwWDlkSEwwTTBtdDlzUzJ0S2k2dmR0VnZBZXpBVUIxS3F6U09zdEdNNWlaR1R0emlDZ0JhaHRlLXZNT01qbGZtdkpWbm43MnlmTmFfM0VsRTFDN1FNd19QWmpnZHZFcHBNdDRUYUZFMlhzZEhYVVdDckJv?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Luke O\u2019Neill: Suffering from SAD? Light therapy can help to counteract those winter blues<\/a>&nbsp;&nbsp;The Irish Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMingFBVV95cUxObzl0LWxJVjJLdW1SRWNBSC0zOGpDQzNTdGI4clhDZzlkRXNWajVMdFdWRWJ1SFhJQ1d4VXJZUTlLQTlhVkdOSmxwcnE0T0xvODAwS3pOZWkyWXV4elFkMWJxZlQ0ZnFSOWhlQThnZEE1Y3VQRDVXWWZkVktyMHlLaGhHNFNEbUNvcU1qM0JaQ3ppajJLR2hkWE5tbXIxZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The clocks are going back: the expert\u2019s guide to SAD lamps<\/a>&nbsp;&nbsp;The Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxONTRrZEFBTXowZTJxRWpVQkF3bFp3c2J0THpYRng1VklPdFYyeHR5TWRvTTJrWWtYWFJhYTlmR3FKa09qX3JFdVFUUjc4LVFnOUF3Qks0R3RKSU4taUtvaVNRY0ZjcHpDaHZUQUl3bHhGbHhnN21wUDA5Nm1QV3NtSw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">8 ways to beat the winter blue &#8211; 28 Oct 2025 &#8211; Best &#8211; UK Magazine<\/a>&nbsp;&nbsp;Readly | All magazines &#8211; one magazine app subscription<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3AFBVV95cUxQXzVVWldtNlRLRlNuN3RCZTN3WXFzdmgzZGZBMTMxMVZrMlhJNDYwSXByV3hVa3ZuNXZjTUh6RXFicUdSNFgyRGRicTlsdlZ3TWh6blN2eXVsVXo3MlowVVpKWkN6Rk4xaTdvQ05DQXNpRV85NnRkaVQ5Rzd5bGE4bEs2blMwMmc4VkNWZWVOYnEwYXdiLXBzZzhlVnllMzNGTHFHRkFNMUJIRWFnVWMxVUFSOHNBN3BzTExDSmNwLU9iZGJIeGxraGxORHRNUUFaU3EwNk9fYnRlcGxp?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Falling back, feeling off? How to reset your mood with the time change<\/a>&nbsp;&nbsp;WHAS11<\/p>\n","protected":false},"excerpt":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good&nbsp;&nbsp;The IndependentLuke O\u2019Neill: Suffering from SAD?&hellip;\n","protected":false},"author":2,"featured_media":103216,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[163,85,46,522,523],"class_list":{"0":"post-103215","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-il","10":"tag-israel","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/103215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=103215"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/103215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/103216"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=103215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=103215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=103215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}