{"id":10811,"date":"2025-09-12T02:15:09","date_gmt":"2025-09-12T02:15:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/10811\/"},"modified":"2025-09-12T02:15:09","modified_gmt":"2025-09-12T02:15:09","slug":"9-fibre-rich-carbs-that-are-healthier-than-brown-rice-moneycontrol","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/10811\/","title":{"rendered":"9 fibre-rich carbs that are healthier than brown rice &#8211; Moneycontrol"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">9 fibre-rich carbs that are healthier than brown rice<\/a>&nbsp;&nbsp;Moneycontrol<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxOUkp2clNuVVRZNUpITEhRcFJLejdFNXpjdGZKTF9HWTJfRXdKZXh5QTZ4SEQxTDV5dmVIalVBUTUxT0h2WmZtSzZZTnpqMHQyWENqNlBXNlZrdnJ6LVUzd19SNTByWnZieW1NQW5uRkxmYnZlYU5TQTFqMG9QWTE0Mg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The best high-fiber snacks: editor-tested pantry staples (2025)<\/a>&nbsp;&nbsp;SFGATE<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigwFBVV95cUxOTkFNUGlmeXAyYmtTSnN6ckEtdkI2M0hFYWxVVDFiSzdqYXBuZlVYMGxMQ1RfaUFGSjlFNXprOGVhZ3JEUHBxeDFhcTNvR29XdFhhZzRrblhDR1BaVWdmM29hNld5VzEyc21uc0tBMFpsamt3b3QzNS03bGJTWC0xRUZlTQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What These Surprising Symptoms Are Trying to Tell You About Your Gut Health<\/a>&nbsp;&nbsp;Yahoo Lifestyle Canada<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi4gFBVV95cUxNWDFOemx3YTZqREhKb3dpM3A2SWNaZFJ2TW0tNkt6eDFOVlhtd21YeGdrNzVQekJCYkJzcE5rWGRLZ1d1RGhTeGRiYm1tZHYyV3JQVDhYRW92Wml3ZVVWSlUxbGRTNzNUTkc4ai11dE9Ra3BuZ1ZNa2NGU1g0OWZaRzZQQ1BvQUR4UjgtOFRCcFdrVjEwSld1WXVJS2EtQ2JFNmxqQ0d2eTdKLXdqcVE5cDBhRk02Y0dVNkQ1aDRlcGphcWM1Ym5VMUtiYW5UNzVIUGVsSG1kMWJRT2ZpZFRBUWtn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Quick fibre fixes to boost your health<\/a>&nbsp;&nbsp;The Nightly<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMie0FVX3lxTE5pYk5KWElCVVpndGtPNUMtZ3VuWndEWDljVGJlbjIxdVVvdGJIbTI5RmpEM0tUcmFXN0lubVhMUDRmc0xMMEs4TXJRaXFUMXlNN2RoSVpsWmFsam5KNXpWOTlFb1J5c0tQTm56SWl6RGlqTl9QaXpnb1JWbw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">14 High-Fiber Recipes That Are Delicious, Healthy, and Easy to Make<\/a>&nbsp;&nbsp;Prevention<\/p>\n","protected":false},"excerpt":{"rendered":"9 fibre-rich carbs that are healthier than brown rice&nbsp;&nbsp;MoneycontrolThe best high-fiber snacks: editor-tested pantry staples (2025)&nbsp;&nbsp;SFGATEWhat These Surprising&hellip;\n","protected":false},"author":2,"featured_media":1689,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[357,2449,2454,2452,163,85,2455,46,2453,2456,2450,2458,192,543,2364,2451,2457],"class_list":["post-10811","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-business-news","tag-business-news-today","tag-commodity-market","tag-finance-news","tag-health","tag-il","tag-ipo-news","tag-israel","tag-live-stock-market","tag-live-stock-price","tag-market-news","tag-moneycontrol","tag-nifty","tag-nutrition","tag-sensex","tag-share-market-news","tag-trading"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/10811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=10811"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/10811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/1689"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=10811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=10811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=10811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}