{"id":116119,"date":"2025-11-05T04:37:08","date_gmt":"2025-11-05T04:37:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/116119\/"},"modified":"2025-11-05T04:37:08","modified_gmt":"2025-11-05T04:37:08","slug":"should-young-people-take-creatine-rnz","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/116119\/","title":{"rendered":"Should young people take creatine? &#8211; RNZ"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTFBEdUZ2Z3VHbkNFX211QTJJTnd5NzJ5NjQ1T0tWZ1hjVTNtUFkyNFJoaDk2b0wyYWV6ci04MzFHLUVudEhSd1htQ1dBVW5rM1hwN1VZaV9MSnBmWHRlQ19kbkZsRENGMlpDYWd5aGgwN3JfZ25LYm04amZR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Should young people take creatine?<\/a>&nbsp;&nbsp;RNZ<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijwFBVV95cUxQenh1cGxYVWhIX1lxUTRqbzdpSHFya0xIVEVYX0hDY0xWbHVhMUJJREQxOVR5Ny1wT2ZXbkhoZG1aYkNpaHNWOFhmX2RQWFo0TUVqLVdqbjFZMkVmLXlrNUVjMGMzLThuUVo2TVlZaUdLNFA3NjBjamJyUGtXX1RlbFlTUmdkUi1MNTBMZTRROA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Column | As a doctor, here\u2019s my advice on creatine supplements<\/a>&nbsp;&nbsp;The Washington Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxOLUdiUXhCVnU0NXJTc2ZPdFVyVVNBMHdTNWV3NGFXbXFHWlpXSG9hWG1zSlNQMXd3WjFHVDk3RnhHa2V3SlRibjk4NjU3MDV4YlRocVgtQXU3Tmlna1ZBdXpINEgtbHFGcGFRaC1seDNMWC1neXBEU3YxTkJVQTBsTUVZNk9Oczdvb0RBdEYxclo4SzBVX3I4?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">A Huge Number of Young Athletes Are Taking Creatine. Should They?<\/a>&nbsp;&nbsp;ScienceAlert<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What creatine really does to your brain \u2014 the surprising mental boost no one talks about<\/a>&nbsp;&nbsp;The Economic Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigwFBVV95cUxQM200TE5lazVHWEVhZHc4SVlXZlBfZ25ucWgtaXNyRVBIQVVjTHVPWExIMFZuQnM1RzBnZ1pDSWR3TnhPS1A1WFhQTXhuSm5XVnNxd213WVltMXFKNGFQRzh6LWlmdjliSmZDRDBuTjNjZnVLdmtFSk1BOUFHdWVnVUU4QQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Can creatine build bigger and stronger muscles?<\/a>&nbsp;&nbsp;Center for Science in the Public Interest<\/p>\n","protected":false},"excerpt":{"rendered":"Should young people take creatine?&nbsp;&nbsp;RNZColumn | As a doctor, here\u2019s my advice on creatine supplements&nbsp;&nbsp;The Washington PostA Huge&hellip;\n","protected":false},"author":2,"featured_media":116120,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[163,85,46,543],"class_list":{"0":"post-116119","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-il","10":"tag-israel","11":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/116119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=116119"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/116119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/116120"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=116119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=116119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=116119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}