{"id":120879,"date":"2025-11-07T17:45:24","date_gmt":"2025-11-07T17:45:24","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/120879\/"},"modified":"2025-11-07T17:45:24","modified_gmt":"2025-11-07T17:45:24","slug":"heart-surgeon-with-25-years-experience-shares-why-you-should-try-resistance-training-as-you-age-health-hindustan-times","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/120879\/","title":{"rendered":"Heart surgeon with 25 years experience shares why you should try resistance training as you age | Health &#8211; Hindustan Times"},"content":{"rendered":"<p><a 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