{"id":152413,"date":"2025-11-25T17:34:08","date_gmt":"2025-11-25T17:34:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/152413\/"},"modified":"2025-11-25T17:34:08","modified_gmt":"2025-11-25T17:34:08","slug":"just-one-week-off-social-media-can-improve-young-adults-mental-health-study-finds-npr","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/152413\/","title":{"rendered":"Just one week off social media can improve young adults&#039; mental health, study finds &#8211; NPR"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixAFBVV95cUxORnF6bVU4SS1EMkJpeERTRTlmZlA4ZDJ5LXJzUXpXZVNBc2U1cUVLdTZIYS1vWUJSMGxSQVJQN2VRUm9wYnNnaTQ3Q00xaXBqcWp5ckNUMkRONkFJdHVvRXpsS1l5Nkl2bGw0YWJQU2d3Rk02WFhoUllmX1ZVNUI5cUNSams4YUR6ajdUZ3NhRkNoSG5MX1N5Vk41bkZBUUhRWmYyN2FLMmR0SndsUzZ1eVpXYmZMVFpFYTZnTkdNV1h5UTVl?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Just one week off social media can improve young adults&#8217; mental health, study finds<\/a>&nbsp;&nbsp;NPR<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxPcE5aMURvbTNsbHVCWHQyalAyQlpMMFliWGJja1Y4UmNTVnJEMG9vMzNLendDR2VCVmprRWZZQ253NGoxbXF4MENVaWFwajltR3hGNzZwZ2lpM0xoU0ExMHZCb2h6Uk9FOGxhaDdIZERsdGJTRDVJSmJfTkxoQThBRVliVTJ2Zw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Study Finds Mental Health Benefit to One-Week Social Media Break<\/a>&nbsp;&nbsp;The New York Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiowFBVV95cUxNeU5lRkR5dFZtVHFvWlpXekhOeHhqckU0ZmFDbzR4aUwyMzhIOEdUVXF4dUZ3bFJudnE2djQyd0l4OW1CYVVkM3NYZFMtRHpYcDJ1V1lQLVBneXBOZXhjSkphM2tpQ0QxS1FaQ2F0QTgzMzhtVXRnWVZ0MGEtYUdyWmVuazUzYzNFUVQtVlF5MGwwc0I4THN5MUNQbFFGckktSXk0?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Can a social media detox help a young person with their mental health?<\/a>&nbsp;&nbsp;Science Media Exchange<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxQMmRJRjBZdmJpWEF5ZXQzaV9kQVBaaFVZeEpyX3hxbHZBLXY5aFJfN0pjQzQwaGhiejEtWUI4UE1ET0ZEQzhZYU03cVJWMlJZTlI4Sl9HQ3U0SkU5SEdkdFZudjhkSnA2MTFwZ0JhWUNlMFpheEdZd0dwYW9URFlmSw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Reducing social media use for just a week can improve mental health<\/a>&nbsp;&nbsp;Medical Xpress<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivgFBVV95cUxQLUdvSEhBdFo5NVR3ekZHdlFGUVFwWlgzTGROOHV1SUdmWTBBWmhxU2JtR3R5djNnbWZnZEYtMVczcHFaZ3hGUW9fc1JBbmJVY2hISEZwZ0ZTcjloZm9aeHlTX0ExWE1RMVF2WmUzMzlBWEN4TWlHZUprbXNRbE5MQzhHT1l6bGx0N0pkNnVBVnByUkVEZWlqczNZcEVzODZ4Rzg2b3NZTTlXSWtNSnVSN3JOS09GVVNJSUJQWmJn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">A week without social media can reduce mental health symptoms in young people, according to a study<\/a>&nbsp;&nbsp;Science Media Centre Espa\u00f1a<\/p>\n","protected":false},"excerpt":{"rendered":"Just one week off social media can improve young adults&#8217; mental health, study finds&nbsp;&nbsp;NPRStudy Finds Mental Health Benefit&hellip;\n","protected":false},"author":2,"featured_media":6251,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[163,85,46,522,523],"class_list":{"0":"post-152413","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-il","10":"tag-israel","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/152413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=152413"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/152413\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/6251"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=152413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=152413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=152413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}