\n The amber cold-health alert has been issued for the North West, including Cumbria, by the UK Health Security Agency (UKHSA) ahead of forecast weather that is likely to cause ‘significant impacts across health and social care services’.\n<\/p>\n
\n The cold-health alerts came into effect yesterday (Sunday, December 28) at 8pm and will remain in place until 12pm on Monday, January 5 2026.\n<\/p>\n
\n The NHS trust issued the following advice:\n<\/p>\n
\n \u201cSimple tips to stay safe and well during the cold months:\n<\/p>\n
Keep warm: Heat your home to at least 18\u00b0C, wear layers, and close curtains at night to keep the heat in.<\/p>\n
Stay active where possible: Moving around helps keep you warm and improves circulation.<\/p>\n
Eat well and stay hydrated: Hot meals and drinks can help maintain body temperature.<\/p>\n
Check on vulnerable people: Friends, family, and neighbours may need extra support.<\/p>\n
Plan ahead: Stock up on essentials and make sure you have any medications you need.<\/p>\n
Travel safely: If you must go out, dress warmly and take care on icy paths and roads.\u201d<\/p>\n
\n According to the UKHSA, the amber alert has been issued ahead of weather conditions causing a ‘rise in deaths, particularly among those aged 65 and over or with health conditions’ and a ‘likely increase in demand for health services’.\n<\/p>\n
\n The UKHSA has also said that it expects temperatures inside hospitals, care homes, and clinics to drop ‘below the levels recommended for assessing health risks’ and warned of ‘challenges keeping indoor temperatures at the recommended 18\u00b0C leading to more risk to vulnerable people’.<\/p>\n","protected":false},"excerpt":{"rendered":"The amber cold-health alert has been issued for the North West, including Cumbria, by the UK Health Security…\n","protected":false},"author":2,"featured_media":210480,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[163,521,85,46],"class_list":{"0":"post-210479","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthcare","8":"tag-health","9":"tag-healthcare","10":"tag-il","11":"tag-israel"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/210479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=210479"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/210479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/210480"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=210479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=210479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=210479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}