{"id":294204,"date":"2026-02-16T14:53:07","date_gmt":"2026-02-16T14:53:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/294204\/"},"modified":"2026-02-16T14:53:07","modified_gmt":"2026-02-16T14:53:07","slug":"intermittent-fasting-may-make-little-difference-to-weight-loss-review-finds-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/294204\/","title":{"rendered":"Intermittent fasting may make little difference to weight loss, review finds &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiWkFVX3lxTE1YbG0yVENZM19LOXBoTWtGWHF0bWdQS3JNcVI2M21LX2tuS0dPX3A0NW03eC1ZWlRvR0U1QVppbVpyTHRkb3ZONldWcHlfU3N2Y0p3MGFxWHYwQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Intermittent fasting may make little difference to weight loss, review finds<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxQa3RGZGYzcml6Z2M0WEZ3dzNKM0ZiRzlXV2ItZ1ZlSjFZZHY4QlVVSTR0N0ZPc0V4RUZMWTJLMEVCeWNJZHc2R090aFJTekEtUHZQRXlrM3M3Zks2bTM1elZxRlRQYWVybXM2dzVuLTNqSFdmSW5rZHVvYXZIbGtIaldnTUNkcDlMTWdlbGV6eDZnb3BfQVVr?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Intermittent fasting &#8216;no better than doing nothing at all&#8217;, review finds<\/a>&nbsp;&nbsp;Australian Broadcasting Corporation<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivAFBVV95cUxOZnREU29JRWxkOThtV1JpcldIU3BMX0ppLTl3dlhNT2FOcERfR0N4Y2dSQjZub1phcXVEeTJFNjIxbHl3ZmZqMzVpclNFVDFGUktIMmU1ZWE5Tkl1UzZqbUtISHY2QU81RnBGbGpLOEVIeGh4SjNWS2F0SVN2MUFESlhVMDZyYk9wV2dpOWJuRDFGWlB5Uk9IQVd1eEZKZVBZLU1zUU9vZ010cWZPTXY5OEpkcGdteWd2NW95ZA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Intermittent fasting no better than typical weight loss diets, study finds<\/a>&nbsp;&nbsp;The Guardian<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiogFBVV95cUxQUzdOR2lCN05hOXFVejNES25KZ3pIaER0SWh1TFJ4UzFTdWYyT01zaDFQd3R1czZPaHJYOHgwLUVzSHluc29tYjJJQ19CWUdFSmh3ZGFEZkltb1lpZS1SOEZlU1FqSUlBSzE5cGEyLVdPQ1VoWWgyeEs1b0xyV1c3ZTFMbmwwYThDbGtsOThQdlZCbUhoVWJzSmVGeGNMQnN6TkE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Data doesn&#8217;t match hype on intermittent fasting: study<\/a>&nbsp;&nbsp;The Canberra Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigwFBVV95cUxPOW1VMG1MYVBIX19ER0FKVWdvU2laakM5SUpyMkxLUlVUS2FXMlBBTVFPZUtIcDdUc0tySjVpaGh1bXpvQ1VHTlM0V19CalliTDhIR0VzNE40SW5nakM1QUJZTks0bjJXc18wSDlQd2hJT1BJT19pNmhMM1lQWTZTMGxoYw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">We Were Wrong About Fasting, Massive Review Shows<\/a>&nbsp;&nbsp;ScienceAlert<\/p>\n","protected":false},"excerpt":{"rendered":"Intermittent fasting may make little difference to weight loss, review finds&nbsp;&nbsp;BBCIntermittent fasting &#8216;no better than doing nothing at&hellip;\n","protected":false},"author":2,"featured_media":294205,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[163,85,46,543],"class_list":["post-294204","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-il","tag-israel","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/294204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=294204"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/294204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/294205"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=294204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=294204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=294204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}