{"id":297005,"date":"2026-02-18T07:38:11","date_gmt":"2026-02-18T07:38:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/297005\/"},"modified":"2026-02-18T07:38:11","modified_gmt":"2026-02-18T07:38:11","slug":"the-average-401k-balance-for-americans-70-and-over-may-surprise-you","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/297005\/","title":{"rendered":"The Average 401(k) Balance for Americans 70 and Over May Surprise You"},"content":{"rendered":"<p>The number may not be what you expect.<\/p>\n<p>One thing all workers today need to do for a comfortable retirement is save for it. That&#8217;s because most workers &#8212; at least private sector ones &#8212; aren&#8217;t eligible for a pension to provide guaranteed income for their senior years.<\/p>\n<p>Granted, <a href=\"https:\/\/www.fool.com\/retirement\/social-security\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">Social Security<\/a> does provide guaranteed monthly benefits for those who are eligible. But those benefits will only replace about 40% of an average earner&#8217;s pre-retirement paycheck. It&#8217;s important to save independently to have a way to supplement Social Security and avoid financial struggles.<\/p>\n<p><img alt=\"A person at a laptop.\" loading=\"lazy\" width=\"880\" height=\"587\" decoding=\"async\" data-nimg=\"1\" class=\"h-auto max-w-full rounded object-contain\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/02\/1771400291_974_.jpeg\"\/><\/p>\n<p class=\"caption\">Image source: Getty Images.<\/p>\n<p>For workers with access to a <a href=\"https:\/\/www.fool.com\/retirement\/plans\/401k\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">401(k) plan<\/a>, saving for retirement can be a bit easier than for those without. That&#8217;s because 401(k)s are funded via automatic payroll deductions. And matching contributions often make it easier for savers with 401(k)s to meet their goals.<\/p>\n<p>But recent Fidelity data reveals that the average 401(k) balance among Americans 70 and older is surprisingly small. If you&#8217;re edging toward retirement with a similar balance, you may want to make a couple of strategic moves.<\/p>\n<p>What the average older American&#8217;s 401(k) balance looks like<\/p>\n<p>Last year, Fidelity broke 401(k) balances down by age and found that among Americans 70 or older, the average balance was $250,000.<\/p>\n<p>Interestingly, that&#8217;s a touch lower than the average $251,400 balance among Americans ages 65 to 69. However, many Americans retire during that window and start to spend their <a href=\"https:\/\/www.fool.com\/retirement\/plans\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">savings<\/a>. So it stands to reason that by age 70, they&#8217;d have a bit less.<\/p>\n<p>Give your 401(k) a late-in-life boost<\/p>\n<p>A $250,000 savings balance is not a particularly large amount, even though it might seem that way on screen. If you&#8217;re retiring at 70, you may only need your savings to last for 15 to 20 years (though you may live longer). So in that case, instead of following the popular <a href=\"https:\/\/www.fool.com\/retirement\/strategies\/withdrawal\/4-percent-rule\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">4% rule<\/a>, you may instead opt to apply a 5% or even 6% withdrawal rate to your savings.<\/p>\n<p>But at 6%, which some would consider high even for a late retirement, a $250,000 balance only gives you an annual income of $15,000. That&#8217;s not a lot of money considering that the average retiree on Social Security today collects about $25,000 a year.<\/p>\n<p>If you&#8217;re nearing retirement and aren&#8217;t happy with your 401(k) balance, take advantage of catch-up contributions if you can. And if you&#8217;re between the ages of 60 and 63, you get a super catch-up option this year that allows you to put an extra $11,250 into your 401(k) instead of the regular $8,000 catch-up for workers 50 and older.<\/p>\n<p>Now if you&#8217;re nearing retirement with a relatively small 401(k) balance, you may not easily have so much money to spare from your paycheck. But it&#8217;s also not so unusual for people to downsize ahead of retirement and slash their housing costs. Doing so could free up a surprisingly large amount of money for your 401(k), so it&#8217;s worth running the numbers.<\/p>\n<p>You may also want to consider delaying Social Security if you&#8217;re not thrilled with the sum you&#8217;ve saved in your 401(k). For each year you wait on benefits past <a href=\"https:\/\/www.fool.com\/retirement\/social-security\/full-retirement-age\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">full retirement age<\/a>, until age 70, your monthly checks get a permanent 8% boost.<\/p>\n<p>All told, the average American 70 and over doesn&#8217;t have a whole lot of money in a 401(k). Start building your savings early and invest that money strategically. That way, by the time your career nears its end, you&#8217;ll hopefully have a lot more money to work with.<\/p>\n","protected":false},"excerpt":{"rendered":"The number may not be what you expect. One thing all workers today need to do for a&hellip;\n","protected":false},"author":2,"featured_media":297006,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[114,268,85,46,266,267],"class_list":{"0":"post-297005","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-finance","8":"tag-business","9":"tag-finance","10":"tag-il","11":"tag-israel","12":"tag-personal-finance","13":"tag-personalfinance"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/297005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=297005"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/297005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/297006"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=297005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=297005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=297005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}