{"id":298674,"date":"2026-02-19T06:14:09","date_gmt":"2026-02-19T06:14:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/298674\/"},"modified":"2026-02-19T06:14:09","modified_gmt":"2026-02-19T06:14:09","slug":"mark-wahlberg-insists-its-hard-to-gain-weight-for-roles-says-its-fun-for-about-a-week","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/298674\/","title":{"rendered":"Mark Wahlberg Insists It\u2019s \u2018Hard\u2019 to Gain Weight for Roles, Says It&#8217;s &#8216;Fun for About a Week&#8217;"},"content":{"rendered":"<p>NEED TO KNOW<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Mark Wahlberg says that gaining weight for movies is &#8220;fun for about a week\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">During a Feb. 18 appearance on The View, the actor said \u201cit\u2019s not healthy\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">He shared that it\u2019s easier for him to lose the weight than gain it, saying, \u201cyou don\u2019t want to eat when you already are full\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a href=\"https:\/\/people.com\/tag\/mark-wahlberg\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Mark Wahlberg;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Mark Wahlberg<\/a> says gaining weight for roles is \u201cfun for about a week,\u201d and said that the hardest part is eating \u201cwhen you are already full.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI\u2019m actually in the middle of making, or preparing to make, a movie right now where I have to put on weight. I\u2019m eating everything and anything in sight,\u201d the actor, 54, told the hosts of The View during a Feb. 18 appearance on the talk show. He shared that putting on weight is \u201cfun for about a week\u201d because it\u2019s a break from his regular regimen: \u201cI usually try to stay healthy.\u201d<\/p>\n<p><img alt=\"Mark Wahlberg shared his dramatic weight swings for the film \" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/02\/f7561424048354d37431a2d0b046b395.jpeg\"\/>Mark Wahlberg shared his dramatic weight swings for the film &#8220;Father Stu.&#8221; <\/p>\n<p>Mark Wahlberg\/Instagram<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But after a week or so of an indulgent diet, Wahlberg says, \u201cmy feet are swollen when I wake up, my hands are swollen.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Wahlberg regularly documents his <a href=\"https:\/\/people.com\/mark-wahlberg-diet-plan-fitness-eggs-protein-breakfast-11874517\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:4 a.m. workouts;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">4 a.m. workouts<\/a> and ultra-healthy diets. When he gained 30 lbs. for the 2022 film <a href=\"https:\/\/people.com\/health\/mark-wahlberg-talks-difficult-30-pound-weight-gain-for-father-stu-im-not-getting-younger\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Father Stu;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Father Stu<\/a>, he said it was \u201creally difficult.\u201d As he told The View, \u201cit\u2019s not healthy\u201d to go to such extremes.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a href=\"https:\/\/people.com\/people-puzzler-8620185\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now<\/a>!<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI vowed the last time I did it, about a year ago, that I wasn\u2019t going to do it again and here I am,&#8221; Wahlberg, who was on hand to promote <a href=\"https:\/\/people.com\/super-bowl-2024-mark-wahlberg-prays-in-super-bowl-ad-commercial-hallow-catholic-prayer-app-8575769\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Hallow;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Hallow<\/a>, a prayer app, said. &#8220;But it\u2019s kind of what the part requires and so, I got to get through.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">When co-host <a href=\"https:\/\/people.com\/tag\/joy-behar\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Joy Behar;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Joy Behar<\/a> quipped, \u201cthen you can take Ozempic and lose it,\u201d Walhberg clarified that it\u2019s not the weight loss that\u2019s a challenge for him.<\/p>\n<p><img alt=\"Mark Wahlberg hits the gym. Mark Wahlberg\/Instagram\" loading=\"lazy\" width=\"311\" height=\"480\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/02\/ea0b8e9c96ae6c2328be22a3271ec8c2.jpeg\"\/>Mark Wahlberg hits the gym. <\/p>\n<p>Mark Wahlberg\/Instagram<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Never miss a story \u2014 sign up for\u00a0<a href=\"https:\/\/forms.dotdashmeredith.com\/people-news-inline\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:PEOPLE&#039;s free daily newsletter;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">PEOPLE&#8217;s free daily newsletter<\/a>\u00a0to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cFor what it\u2019s worth, I don\u2019t have a hard time losing it, even with me, with fasting and exercise. But putting it on is just hard. You don\u2019t want to eat when you already are full,\u201d he said. \u201cAnd I started to enjoy the things I hadn\u2019t enjoyed in awhile when I realized they kind of make you feel bad, ultimately, at the end of the day.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Read the original article on <a href=\"https:\/\/people.com\/mark-wahlberg-says-its-hard-gain-weight-for-roles-11908811\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:People;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">People<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"NEED TO KNOW Mark Wahlberg says that gaining weight for movies is &#8220;fun for about a week\u201d During&hellip;\n","protected":false},"author":2,"featured_media":298675,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[458,146,150976,85,46,38805,150975],"class_list":{"0":"post-298674","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrities","8":"tag-celebrities","9":"tag-entertainment","10":"tag-gaining-weight","11":"tag-il","12":"tag-israel","13":"tag-mark-wahlberg","14":"tag-putting-on-weight"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/298674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=298674"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/298674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/298675"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=298674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=298674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=298674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}