{"id":320035,"date":"2026-03-03T18:42:15","date_gmt":"2026-03-03T18:42:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/320035\/"},"modified":"2026-03-03T18:42:15","modified_gmt":"2026-03-03T18:42:15","slug":"the-unglamorous-nutrient-suddenly-winning-the-hearts-of-gen-z-st-george-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/320035\/","title":{"rendered":"The unglamorous nutrient suddenly winning the hearts of Gen Z &#8211; St. George News"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi8wFBVV95cUxNLWowTF9GVHgyXzZ5SjFBQURMcUlkaFd0QUtLd19lMHE1Uy1UdkdhZV9zWVNEWWVSX2tLZlQ1ek5YbDJuQlp2cEtTWUhObkhqN2JUVVZZekFEN2pQcHJwTTJVZTZYTDVFTUxNbzdJN3NkMXoyWUlURGNZZnRKdzhQTHJXSk5zNzBNbVVhMzVUOTFQQ19UZEMwOHg4OEVxaUd2cDhGNFMzQ1A4c0xxZFlvcktOem53Nmd1U1hPN0MzaG41QUhIN19zaWFsanRtWkN4am0weEtpcTRTY3h4UzRkY2ZRaVNBOHNab0xicVZ0OVQ2U3c?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The unglamorous nutrient suddenly winning the hearts of Gen Z<\/a>&nbsp;&nbsp;St. George News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiowFBVV95cUxQSmloNmtQWWIzTTR6MktaeTZSRm50VGU5S3JEcy1lTGxYdzhaVW92OUppLThhd21mQkR1R2FpbUNIMjJYN3RYWGgyVlYtcFFmQl9Nc3h2Ukp5Y0gzeEFWQ2doUlVxQ3M5Q3dSbmJZRmM1Zzh4N2lkOEJOVU9nR0dqWjlWSHc4YlVVZEdGWERDNmRuRE5FR2t6WDdDOUJoV3FfUHVB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Eating more fibre can transform your skin, joints and waistline. Here\u2019s how to do it<\/a>&nbsp;&nbsp;The Telegraph<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipgFBVV95cUxOcEp2ZkxsLVRpNHZtTi1LcHNKblBzZXF5ODdzcENLMkIyc1BnRGtGVHlrbzY4TGpvUndDWkFLdERvc2x2V1NIOUVNWGtMNjY4ZEdKMGY2MGFVeC1IcXYxTHBzeUNIZE83bGxDVUFaUEtLQzRhT1NLVGstQ1JFbGFscTF4RmR2WlJQMHN4TmZqVE5nazVzYnRXa3pudi1xMjRVdVlBTEtB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why fibre matters \u2014 and how to eat enough of it<\/a>&nbsp;&nbsp;The Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMidEFVX3lxTE50aHdDdDRPNThhOFVicUllaUNtM1FCSG5Fb01JQkJKTjVDckpzVERlbWswa0FtZWl0ekJvQjFzdGhzS0ZsOFlaR1pEUXBUV3JoTFZmT0dvRWtlMEM5ZEljdkRiVXlKQTQ4OHpMeFpOWFRMUllq?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Think Fiber Is Just for Digestion? It Could Help Protect Your Heart, Too\u2014Here&#8217;s How<\/a>&nbsp;&nbsp;Real Simple<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi7AFBVV95cUxQYzhVSzc4Z01OcmlHYUdmckJaVE9EVE9fRXRITWVaOVRoX01TcnFweU1qb3Y5N1hwV0dLLVd4ajQ5OHZCaFV0RlhRcklBSWpLN1d3X2RsOTJjcktUcEYwYTVnZTJoNWY5MW1oYzhQTXExS0VwU2VOcHBvVnFMbW42dEREWTFaZURVbmhWbjlscHBZT2xZNjRZRUY1aUxhOXVqOVUyM09lTHAtUDVHcEJ0eGt0NUFTN29TUXliUjRyS3p5U3BrdXhoVkdiWkw5MU9PR1RPV2JUMFFCTXRVQzFid1NqTWwwSFkyTWNzVQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Unglamorous nutrient suddenly winning the hearts of Gen Z<\/a>&nbsp;&nbsp;chronicleonline.com<\/p>\n","protected":false},"excerpt":{"rendered":"The unglamorous nutrient suddenly winning the hearts of Gen Z&nbsp;&nbsp;St. George NewsEating more fibre can transform your skin,&hellip;\n","protected":false},"author":2,"featured_media":320036,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[7253,1455,163,3548,85,46,543,19348],"class_list":["post-320035","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-fiber","tag-food-and-drink","tag-health","tag-healthy-eating","tag-il","tag-israel","tag-nutrition","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/320035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=320035"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/320035\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/320036"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=320035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=320035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=320035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}