{"id":3232,"date":"2025-09-08T18:31:07","date_gmt":"2025-09-08T18:31:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/3232\/"},"modified":"2025-09-08T18:31:07","modified_gmt":"2025-09-08T18:31:07","slug":"taylor-momsens-shredded-abs-are-thanks-to-this-1-workout-exclusive","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/3232\/","title":{"rendered":"Taylor Momsen’s Shredded Abs Are Thanks to This 1 Workout: EXCLUSIVE"},"content":{"rendered":"

\u201cGossip Girl\u201d actor and lead singer of the band The Pretty Reckless, Taylor Momson stunned the 2025 VMAs red carpet<\/a> with her abdomen-baring dress.<\/p>\n

Her toned midsection was on full display with the outfit sourced from “Taylor’s closet,” she joked in a red carpet interview with TODAY.com. She also revealed the secret behind maintaining a her ripped six-pack.<\/p>\n

\u201cRecently it’s been boxing. Boxing has been my obsession,\u201d she said of her current workout routine. \u201cThat\u2019s my go-to.\u201d<\/p>\n

Momson, known for her role as Jenny Humphrey on \u201cGossip Girl,\u201d said having a routine makes all the difference in her physique. <\/p>\n

\u201cI’m very consistent with the gym,” she explained. “I\u2019m kind of a gym rat.”<\/p>\n

\"TaylorTaylor Momsen at the 2025 MTV Video Music Awards on Sept. 7, 2025 in Elmont, NY.Roy Rochlin \/ Getty Images<\/p>\n

She also told Page Six<\/a> that her fitness inspiration is a beloved TV character. “I secretly want to be \u2018Buffy the Vampire Slayer,\u2019 so I\u2019m like, well, I\u2019ll just try to do that in real life,” she quipped.<\/p>\n

Prior to her appearance at the VMAs, Momsen shared some behind-the-scenes<\/a> pics from her band\u2019s video for their new song, \u201cFor I am Death.\u201d The music video also highlights her muscular upper back.<\/p>\n

About a week prior to the awards show, she shared a selfie at the gym<\/a> with the caption \u201cback to work.\u201d<\/p>\n

Momsen was able to honor both her fitness and heavy metal obsessions at the MTV award show. She told TODAY.com that she was especially excited for the Black Sabbath and Ozzy Osborne tribute<\/a>.<\/p>\n

\u201cI\u2019m so happy the VMAs are honoring him like that. He\u2019s such an icon and just so important to music, especially to what I do,\u201d she said. \u201cThat music is ingrained in my soul, and so it really warms my heart that they\u2019re putting that into the show.\u201d<\/p>\n

Momsen first rose to fame as an actor, starring as Cindy Lou Who in 2000’s “How the Grinch Stole Christmas” before joining the main cast of “Gossip Girl” from 2007 to 2010. She has been the front woman for The Pretty Reckless since 2009.<\/p>\n