{"id":332671,"date":"2026-03-11T01:55:17","date_gmt":"2026-03-11T01:55:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/332671\/"},"modified":"2026-03-11T01:55:17","modified_gmt":"2026-03-11T01:55:17","slug":"how-lisa-rinna-exercises-in-her-60s-not-like-in-her-20s","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/332671\/","title":{"rendered":"How Lisa Rinna exercises in her 60s \u2013 not like in her 20s"},"content":{"rendered":"

Lisa Rinna<\/a> loves working out. You probably already know that if you’ve seen her iconic workout videos<\/a>, or even her dancing videos on Instagram<\/a>. But the workout of her 20s isn’t the same as her workout in her 60s.<\/p>\n

She has entered a calmer, slower era of her fitness<\/a>. She can’t run anymore, so she opts for hikes, yoga and Pilates instead.<\/p>\n

“I listen to my body, and I find ways to work out that don’t hurt me,” “The Traitors” and former “Real Housewives of Beverly Hills<\/a>” star says in a phone call promoting her new memoir, “You Better Believe I’m Gonna Talk About It.”<\/p>\n

\"Lisa<\/p>\n

Lisa Rinna loves working out. But the workout of her 20s isn’t the same as her workout in her 60s.<\/p>\n

“I don’t get pushed too hard so that I’m sore and I can’t move the next day.” It’s all about finding what works for you, she adds.<\/p>\n

It’s a topic she has talked about frequently<\/a> over the years, and a blog post<\/a> on her website from 2015 reveals a similar ethos: “I get asked a lot what my workout routine looks like in any given week. Most times you\u2019ll see me post pics on my\u00a0Instagram<\/a>\u00a0from a hike or maybe you\u2019ve seen paparazzi pics of me coming out of yoga or spin class. Whatever it is, I always feel amazing when I\u2019m done.”<\/p>\n

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Remember these ‘Real Housewives’? Revisit cast members, including Mary Cosby<\/p>\n

Want to take a trip down memory lane of one of reality TV’s most salacious franchises? Revisit all the “Real Housewives” of the past and present, starting with Mary Cosby of “Real Housewives of Salt Lake City,” seen here attending the Las Culturistas Culture Awards on July 17, 2025, in Los Angeles. Scroll through for more.<\/p>\n

In case you missed: Lisa Rinna says ‘Housewives’ turned ‘vanilla’, talks ‘Traitors’ and aging in Hollywood<\/a><\/p>\n

Something that has changed more significantly in her health journey? Since Rinna has written her latest book, she has done a full-body scan<\/a> and blood test for cancer<\/a> to be as proactive about her health as possible \u2212 something some medical experts champion and others are skeptical about.<\/p>\n

In Rinna’s mind, “if you’re able, and you can afford it and whatnot, I mean, why not? Because it’s available to you and you can have a little bit of peace of mind, you know, because it’s there.”<\/p>\n

The tests could be lifesaving for people with certain conditions, but before widely recommending them, many clinicians would want to see cost-effectiveness and a true mortality benefit, Dr. Manjiri Dighe<\/a>, professor of radiology at the University of Washington School of Medicine, told USA TODAY. “In medicine, ‘more information’ is not always ‘better information.'”<\/p>\n

This article originally appeared on USA TODAY: Lisa Rinna exercises differently in 60s than in 20s<\/a><\/p>\n