{"id":345525,"date":"2026-03-18T12:07:08","date_gmt":"2026-03-18T12:07:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/345525\/"},"modified":"2026-03-18T12:07:08","modified_gmt":"2026-03-18T12:07:08","slug":"a-dietitian-and-doctor-review-rfk-jrs-new-food-pyramid-short-wave-npr","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/345525\/","title":{"rendered":"A dietitian and doctor review RFK Jr&#8217;s new food pyramid : Short Wave : NPR"},"content":{"rendered":"<p>            <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/03\/1773835628_536_.jpeg\" data-template=\"https:\/\/npr.brightspotcdn.com\/dims3\/default\/strip\/false\/crop\/3257x1832+1+0\/resize\/{width}\/quality\/{quality}\/format\/{format}\/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2F54%2F2c%2F1955495143a5be18da955b9c0b8f%2F1875c52e-83f8-4ec0-b957-c0dbb8d14a15.jpg\" class=\"img\" alt=\"An upside-down triangle filled with illustrations of different foods. The words &quot;protein, dairy, and healthy fats&quot; are on the top left of the triangle. Those words are surrounded by drawings including a chicken, a steak, a salmon, butter and whole milk. The words &quot;vegetables and fruits&quot; are at the top right, surrounded by drawings of carrots, lettuce, broccoli and other fruits and vegetables. The words &quot;whole grains&quot; are on the bottom point of the triangle surrounded by a loaf of bread and oats. \" fetchpriority=\"high\"\/><\/p>\n<p>\n                The new dietary guidelines were announced earlier this year and place more emphasis on meat and dairy than previous guidelines.<\/p>\n<p>                    U.S. Department of Agriculture\/U.S. Department of Health and Human Services<\/p>\n<p>                hide caption\n            <\/p>\n<p>            toggle caption<\/p>\n<p>        U.S. Department of Agriculture\/U.S. Department of Health and Human Services<\/p>\n<p>A <a href=\"https:\/\/realfood.gov\/\" target=\"_blank\" rel=\"nofollow noopener\">new food pyramid<\/a> was released earlier this year. It flips the old food pyramid \u2013 which prioritized grains \u2013 on its head. Now, the pyramid emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls &#8220;healthy fats.&#8221;<\/p>\n<p>These guidelines influence the standards that shape school lunches, food labeling and programs like SNAP.<\/p>\n<p>Today on the show, Short Wave co-host Emily Kwong chats with registered dietitian nutritionist <a href=\"https:\/\/www.thenutritiontea.com\/about\" target=\"_blank\" rel=\"nofollow noopener\">Shana Spence<\/a>, and <a href=\"https:\/\/profiles.ucsf.edu\/sarah.kim\" target=\"_blank\" rel=\"nofollow noopener\">Dr. Sarah Kim<\/a>, a diabetes specialist, about the new guidelines. Plus, NPR&#8217;s Reflect America fellow <a href=\"https:\/\/www.npr.org\/people\/g-s1-90680\/kadin-mills\" target=\"_blank\" rel=\"nofollow noopener\">Kadin Mills<\/a> unpacks how the new food pyramid could change school lunch trays.<\/p>\n<p>Check out <a href=\"https:\/\/www.npr.org\/2026\/02\/05\/nx-s1-5691598\/school-lunch-food-pyramid-usda-dietary-guidelines\" target=\"_blank\" rel=\"nofollow noopener\">more of Kadin&#8217;s coverage<\/a> about the changes in dietary guidelines.<\/p>\n<p>Interested in more health science? Email us your question at <a href=\"https:\/\/www.npr.org\/2026\/03\/18\/nx-s1-5736092\/mailto:shortwave@npr.org\" target=\"_blank\" rel=\"nofollow noopener\">shortwave@npr.org<\/a>.<\/p>\n<p>Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at <a href=\"http:\/\/plus.npr.org\/shortwave\" target=\"_blank\" rel=\"nofollow noopener\">plus.npr.org\/shortwave<\/a>.<\/p>\n<p>Listen to Short Wave on <a href=\"https:\/\/n.pr\/3HOQKeK\" target=\"_blank\" rel=\"nofollow\">Spotify<\/a> and <a href=\"https:\/\/n.pr\/3WA9vqh\" target=\"_blank\" rel=\"nofollow\">Apple Podcasts<\/a>.<\/p>\n<p>This episode was produced by Rachel Carlson and Rebecca Ramirez. It was edited by Brent Baughman. Tyler Jones and Aru Nair checked the facts. The audio engineer was Kwesi Lee.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"The new dietary guidelines were announced earlier this year and place more emphasis on meat and dairy than&hellip;\n","protected":false},"author":2,"featured_media":345526,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[163,85,46,543],"class_list":["post-345525","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-il","tag-israel","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/345525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=345525"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/345525\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/345526"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=345525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=345525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=345525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}