{"id":390149,"date":"2026-04-13T17:28:10","date_gmt":"2026-04-13T17:28:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/390149\/"},"modified":"2026-04-13T17:28:10","modified_gmt":"2026-04-13T17:28:10","slug":"the-healthiest-frozen-pizzas-according-to-nutritionists","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/390149\/","title":{"rendered":"The Healthiest Frozen Pizzas, According To Nutritionists"},"content":{"rendered":"

As the self-proclaimed queen of pizza<\/a>, I know my way around a slice or two. Naturally, I have my favorite pizza spots where I live, but sometimes when the craving hits, I\u2019ll simply scoop up a slice at the nearest dollar pizza shop. And then we are all familiar with the days when you simply want to snuggle up on the couch, have some pizza, and watch a movie. In those instances, a home-cooked pizza<\/a> is always best.<\/p>\n

But when time is of the essence, and let\u2019s face it, by the time you finally pick what movie to watch, it\u2019s already past your bedtime\u2014so you better act fast! Frozen pizza<\/a> is a great staple to have on hand when you\u2019re jonesing for a pie. Not all pizzas are created equal, though, so we consulted top nutritionists to see which frozen pizzas they veer toward when that need for something cheesy and delicious strikes.<\/p>\n

Table 87 Coal Oven Margherita Pizza By The Slice\"Frozen<\/p>\n

Table 87<\/p>\n

Nutritionist Sasha Chamberlain, M.S., RDN<\/a>, says Table 87\u2019s Margherita Pizza gets her vote for both quality and taste. \u201cI love that I can heat up an individual slice of New York-style<\/a> pizza<\/a> at home and pair it with a salad for a quick, healthy meal,\u201d she shares. The handy packaging allows shoppers to grab as much, or as little, pizza as they want\u2014there\u2019s no need to commit to an entire pie if you\u2019re only craving one slice. \u201cIt\u2019s a great choice for anyone who wants portion-controlled, thin-crust pizza with minimal ingredients,\u201d Chamberlain adds.<\/p>\n

Amy\u2019s Kitchen Margherita Pizza\"Frozen<\/p>\n

Amy’s Kitchen<\/p>\n

\u201cIf I\u2019m grabbing a frozen pizza, I\u2019m reaching for Amy\u2019s Margherita Pizza,\u201d says nutritionist Meaghan Ormsby, M.S., RDN<\/a>. \u201cIt tastes good, feels satisfying, and I feel good about the ingredients\u2014things like extra virgin olive oil and real cheeses you\u2019d use at home,\u201d she explains. \u201cPlus it\u2019s an easy, no-effort meal when life (or travel) is chaotic.\u201d<\/p>\n

Caulipower Dill Pickle Pizza\"Cauliflower<\/p>\n

Caulipower<\/p>\n

According to registered dietitian Stacey Woodson, M.S., RDN, LDN<\/a>, Caulipower\u2019s Dill Pickle Cauliflower Pizza is a total standout. It\u2019s her favorite because it provides a \u201cbold, tangy bite that balances the creamy, cheesy goodness with a punch of pickle flavor.\u201d Plus, the crust provides 14 grams of protein per serving, along with fiber<\/a>, making it super fulfilling. \u201cWhen I am selecting a frozen pizza, I go for a thick, doughy crust loaded with vibrant veggies for a burst of fiber, color, and antioxidants, and of course, plenty of black olives for heart-healthy fats,\u201d Woodson explains.<\/p>\n

Banza Four Cheese Pizza\"Frozen<\/p>\n

Banza<\/p>\n

\u201cBanza\u2019s pizza crust is made from chickpeas, making it an excellent option for individuals with gluten restrictions<\/a>,\u201d explains nutritionist Jessica Clancy-Strawn, M.A., RDN<\/a>. She champions the chickpea-based crust because it gives the pizza a very bread-like texture compared to cauliflower-based alternatives. Additionally, \u201cChickpeas<\/a> add meaningful nutritional benefits,\u201d she shares, \u201cincluding higher fiber content and a more glucose\u2011friendly profile\u2014especially helpful for those who are insulin\u2011deficient or insulin\u2011sensitive.\u201d<\/p>\n

You Might Also Like<\/p>\n