{"id":399718,"date":"2026-04-19T05:22:08","date_gmt":"2026-04-19T05:22:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/399718\/"},"modified":"2026-04-19T05:22:08","modified_gmt":"2026-04-19T05:22:08","slug":"kowa-shines-for-frogs-at-tom-jones-memorial","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/399718\/","title":{"rendered":"Kowa Shines for Frogs at Tom Jones Memorial"},"content":{"rendered":"

GAINESVILLE, Fla. \u2013 TCU track and field’s Mohammed Kowa shined on the track against some of the nation’s top teams over the weekend at the Tom Jones Memorial Invite running a pair of personal best times, including a 1500m event win on Friday night.
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\nKowa’s performance in the 1500m and 800m races both rank No. 2 all-time in the Horned Frogs’ record book. In the 1500m, he crossed the finish line first with a time of 3:43.28, the fastest by a TCU performer since 2001. The senior turned around and ran a blistering 1:45.84 in the 800 less than 24 hours later, which ranks eighth in the NCAA this season.
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\nBut Kowa wasn’t the only Frog to earn an event win on the weekend. Like clockwork, Georgia Scott<\/a> took home the 1500m title, besting the field by nearly five second and shaving almost six seconds off her career-best time. With a 4:09.85, she is now within a second of the school record held by Pro Frog Gracie Morris and sits at No. 16 in the country.
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\nTCU also saw strong runs in the 3000m steeplechase from Camryn Kirkland<\/a> and Zach Troutman<\/a>. Kirkland posted the No. 2 time in program history with a 10:44.1, and Troutman threw down a 9:14.55, the third best mark by a Frog ever in the event for the men.
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\nIn the field events, Irene Jepkemboi<\/a> made her outdoor season debut in the javelin throw, finishing second overall. The Kenya native launched a 52.26m (171-5) throw on her first attempt.
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\nCompeting out in California at the Mt. SAC Relays, pole vaulters Ben Kirbo and Michael McCloy<\/a> recorded strong results. Kirbo managed to clear 5.35m (17-6 \u00bd) in the Elite Invite B section, while McCloy got over 5.00m (16-4 \u00be) in the Collegiate A division. Freshman high jumper Ashvin Balaramana<\/a> managed to finish third with a 2.05m (6-8 \u00be) leap Collegiate B section of his event.
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\n\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"GAINESVILLE, Fla. \u2013 TCU track and field’s Mohammed Kowa shined on the track against some of the nation’s…\n","protected":false},"author":2,"featured_media":399719,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[85,46,105],"class_list":{"0":"post-399718","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"tag-il","9":"tag-israel","10":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/399718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=399718"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/399718\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/399719"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=399718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=399718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=399718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}