\n Total Fitness Bolton has unveiled upgraded equipment, revamped interiors, and expanded workout areas.\n<\/p>\n
\n The improvements are designed to encourage regular visits and support long-term fitness habits, and Total Fitness said it has been based on an insight-led approach.\n<\/p>\n
\n Dean Zweck, head of product at Total Fitness, said: “We know how much our Bolton members care about their fitness, so we wanted to give them spaces that feel modern, comfortable and built around their needs.\n<\/p>\n
\n The pool at Total Fitness on Bolton (Image: The pool at Total Fitness on Bolton)\n<\/p>\n
\n “From new strength kit to refreshed studios and a bigger Women\u2019s Workout Space with more variety of equipment, the club now has more ways for people to move in the way that suits them best.”\n<\/p>\n
\n The space features improved strength training facilities across both gym floors, along with a larger women\u2019s workout area and an upgraded studio.\n<\/p>\n
\n New multi-functional rigs now support a wider variety of exercises, from functional training to resistance work.\n<\/p>\n
\n A quieter free weights area has also been added on the lower gym floor.\n<\/p>\n
\n Total Fitness Bolton has also introduced new lifting platforms for safer heavy lifting.\n<\/p>\n
\n Additional strength equipment includes a two-in-one pendulum squat and calf raise machine, a new hip thrust machine and a new leg press, a hack squat, a second Smith machine, and a rear delt and pec fly machine.\n<\/p>\n
\n The Mind and Body Studio has been converted into an expanded Women\u2019s Workout Space.\n<\/p>\n
\n The Women\u2019s Workout Space now includes more equipment and the option for female-only classes.\n<\/p>\n
\n The spin studio features new bikes and the Coach by Colour spin experience.\n<\/p>\n
\n Using colour zones and real-time feedback, Coach by Colour helps members personalise class intensity, track progress, and celebrate improvements over time.\n<\/p>\n
\n Other upgrades include fresh paintwork and new flooring that have brightened and modernised key areas.\n<\/p>\n
\n For more information or to join, visit the Total Fitness website.<\/p>\n","protected":false},"excerpt":{"rendered":"Total Fitness Bolton has unveiled upgraded equipment, revamped interiors, and expanded workout areas. The improvements are designed to…\n","protected":false},"author":2,"featured_media":403023,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[589,163,85,46],"class_list":{"0":"post-403022","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-il","11":"tag-israel"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/403022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=403022"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/403022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/403023"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=403022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=403022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=403022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}