{"id":418327,"date":"2026-04-30T12:34:27","date_gmt":"2026-04-30T12:34:27","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/418327\/"},"modified":"2026-04-30T12:34:27","modified_gmt":"2026-04-30T12:34:27","slug":"ios-26-4-iphone-alarm-feature-quietly-added-to-stop-you-ever-sleeping-in-again","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/418327\/","title":{"rendered":"iOS 26.4 iPhone alarm feature quietly added to stop you ever sleeping in again"},"content":{"rendered":"<p class=\"text_text__nEn66\">The new iOS 26.4 update might help you from oversleeping if you like to wear the Apple Watch to bed.<\/p>\n<p class=\"text_text__nEn66\">People often keep the device on overnight to <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/news\/health\/military-sleeping-method-health-how-it-works-646587-20251106\" rel=\"nofollow noopener\" target=\"_blank\">track their sleep<\/a> and to monitor their <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/health\" rel=\"nofollow noopener\" target=\"_blank\">health<\/a> data from the built-in sensors.<\/p>\n<p class=\"text_text__nEn66\">When paired with iOS Sleep Schedule, the <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/news\/huawei-watch-gt-runner-2-london-marathon-training-page-time-291474-20260303\" rel=\"nofollow noopener\" target=\"_blank\">smart watch<\/a> can wake you up with wrist vibrations instead of a loud noise from the alarm.<\/p>\n<p class=\"text_text__nEn66\">Not only does it feel less abrupt than a sound alarm, arguably the worst noise in the world, it&#8217;s unlikely to wake up your partner, or baby.<\/p>\n<p class=\"text_text__nEn66\">One of the major trade-offs &#8211; besides lower battery life in the morning &#8211; is it not being loud enough to get you up.<\/p>\n<p class=\"text_text__nEn66\">In the new iOS 26.4 update, however, <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/iphone\" rel=\"nofollow noopener\" target=\"_blank\">iPhone<\/a> users who <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/news\/technology\/new-apple-watch-series-10-sleep-apnoea-diagnose-042669-20240909\" rel=\"nofollow noopener\" target=\"_blank\">wear an Apple Watch to bed<\/a> will be able to play the alarm from both devices at the same time.<\/p>\n<p class=\"text_text__nEn66\">This includes the usual vibration on your wrist, paired with an audible alarm from your phone.<\/p>\n<p class=\"text_text__nEn66\">Problem &#8211; the feature will be turned off if you don&#8217;t activate it in settings.<\/p>\n<p><img alt=\"The new iOS 26.4 could stop help Apple Watch users from sleeping in (Getty Stock Images)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/04\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHRhMmZlNTE2.webp\"\/>The new iOS 26.4 could stop help Apple Watch users from sleeping in (Getty Stock Images)How to turn on new alarm feature<\/p>\n<p class=\"text_text__nEn66\">To update your iOS, go to Settings &gt; General &gt; Software Update.<\/p>\n<p class=\"text_text__nEn66\">Then, go to the Sleep Schedule settings:<\/p>\n<p class=\"text_text__nEn66\">Option 1<\/p>\n<p>Health appBrowse \u2192 SleepFull Schedule &amp; OptionsEdit your scheduleToggle Always Play on iPhone<img alt=\"You have to turn on the feature manually (Jaap Arriens\/NurPhoto via Getty Images)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/04\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHQwZmI2ZWRh.webp\"\/>You have to turn on the feature manually (Jaap Arriens\/NurPhoto via Getty Images)<\/p>\n<p class=\"text_text__nEn66\">Option 2<\/p>\n<p>Clock appAlarm tabEdit your Sleep Schedule alarmTurn on the toggle<\/p>\n<p class=\"text_text__nEn66\">You\u2019ll only see the toggle if:<\/p>\n<p>You have a Sleep Schedule set upYou have a paired Apple Watch<\/p>\n<p class=\"text_text__nEn66\">Before relying on it, check your Focus mode isn&#8217;t on, the mute switch isn&#8217;t off and that Bluetooth audio isn&#8217;t routed to another device. These options might affect whether the iPhone actually plays the alarm sound.<\/p>\n<p><img alt=\"The update may help with that fear of oversleeping from work (Getty Stock Images)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/04\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHRkN2NjMjQ0.webp\"\/>The update may help with that fear of oversleeping from work (Getty Stock Images)<\/p>\n<p class=\"text_text__nEn66\">Ryan Christoffel, from <a class=\"anchor_link__6t7IO\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/9to5mac.com\/2026\/04\/28\/ios-26-4-gave-your-iphone-an-alarm-feature-thats-long-been-missing\/\">9to5Mac<\/a>, said: &#8220;Alarms are one of my favorite <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/apple\" rel=\"nofollow noopener\" target=\"_blank\">Apple<\/a> Watch features, and the thing that got me sleeping with a Watch before sleep tracking and sleep scores were a thing.<\/p>\n<p class=\"text_text__nEn66\">&#8220;When you wear an Apple Watch to bed, alarms set on your iPhone will by default only trigger on your Watch.<\/p>\n<p class=\"text_text__nEn66\">&#8220;My Apple Watch is almost always in silent mode, so alarms set off a series of haptic vibrations. This is fantastic when sleeping next to a partner, or if there are kids asleep nearby that I don\u2019t want to wake.<\/p>\n<p class=\"text_text__nEn66\">&#8220;But if you need a more forceful wake-up, the Apple Watch taking over alarms may not be a good thing.<\/p>\n<p class=\"text_text__nEn66\">&#8220;Thankfully though, Apple now finally offers a solution. If you sleep with Apple Watch and need a loud iPhone alarm to get woken up, this one\u2019s for you.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"The new iOS 26.4 update might help you from oversleeping if you like to wear the Apple Watch&hellip;\n","protected":false},"author":2,"featured_media":418328,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[670,85,46,321,125],"class_list":["post-418327","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mobile","tag-apple","tag-il","tag-israel","tag-mobile","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/418327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=418327"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/418327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/418328"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=418327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=418327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=418327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}