{"id":431172,"date":"2026-05-08T04:31:10","date_gmt":"2026-05-08T04:31:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/431172\/"},"modified":"2026-05-08T04:31:10","modified_gmt":"2026-05-08T04:31:10","slug":"kathy-hilton-tricked-by-fake-ai-diet-endorsed-by-oprah-dr-oz","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/431172\/","title":{"rendered":"Kathy Hilton tricked by fake AI diet endorsed by Oprah, Dr Oz"},"content":{"rendered":"<p>Kathy Hilton has admitted to being tricked by an AI-generated diet that was falsely endorsed by celebrities. <\/p>\n<p>The matriarch of the Hilton clan was appearing on the Real Housewives of Beverly Hills, explaining she\u2019d had a \u201clittle problem\u201d getting ready for the reunion episode of the show. <\/p>\n<p>\u201cI went on the Jell-O diet,\u201d she admitted. <\/p>\n<p><img decoding=\"async\" class=\"poster-img\" src=\"https:\/\/content.api.news\/v3\/images\/bin\/5935fa783d3d759ddfac4d0e325aaa6e\" data-sctrack=\"op-poster-img\" alt=\"Kathy Hilton fell for an AI diet scam\" fetchpriority=\"high\"\/><\/p>\n<p>The 67-year-old explained Oprah Winfrey, Doctor Oz, Michelle Obama and Kelly Clarkson had all tried and praised the diet consisting of jelly, vinegar and bi-carb soda. <\/p>\n<p>\u201cIt has messed up my whole entire system,\u201d she admitted. <\/p>\n<p>\u201cI was so bloated I could not fit into anything.\u201d <\/p>\n<p>She told the cast she\u2019d lost just under a kilo on the first day, but like many fad dieting trends, it came with an expected catch. <\/p>\n<p>\u201cThey were lying to me. It was all AI,\u201d she said. <\/p>\n<p>Social media was as shocked as the cast at the admission, taking to the comment section to fondly poke fun at Hilton behaving like a \u201cFacebook adult\u201d. <\/p>\n<p>\u201cMy mum fell for an AI Oprah diet also,\u201d admitted one commenter. <\/p>\n<p>\u201cShe\u2019s dead serious, too,\u201d another observed. <\/p>\n<p>A third added: \u201cKathy is everyone\u2019s grandma that you can\u2019t keep off the internet reading crazy things. I love her.\u201d <\/p>\n<p>The diet itself is a chaos agent on the body, which is likely why Hilton felt so impacted. <\/p>\n<p>Sydney-based Rebekah Raymond, <a class=\"body-link\" href=\"https:\/\/www.stretchlab.com.au\/\" target=\"_blank\" rel=\"nofollow noopener\">StretchLab <\/a>dietitian, says the ingredients of the diet on their own are beneficial, but the combination has \u201cgot bloating written all over it\u201d.<\/p>\n<p>\u201cThe combination of the Jell-O swelling and then the bicarb soda creating these carbon dioxide bubbles, and also the sodium drawing water into the gut. It\u2019s just the perfect combination for bloating and swelling,\u201d Ms Raymond told news.com.au.<\/p>\n<p>She says any weight lost through methods such as the one Hilton tried, is a false sense of hope.<\/p>\n<p>\u201cThe first few kilos are going to be inflammation and water that\u2019s held on by the body\u2026 then to lose fat and maintain that, then it\u2019s got to be based on a wholefoods diet and getting rid of inflammatory foods,\u201d she said. <\/p>\n<p>It can also have an impact on our overall health if these diets win our devotion for a considerable portion of time.<\/p>\n<p>\u201cIf we\u2019re stripping things out of the diet and just limiting the diet to some funny, small, strange combination, then nutritional deficiency can kick in, too. That\u2019ll affect our moods, our energy, our brain power, our hormones. So, yeah, it can be dangerous,\u201d she explained.<\/p>\n<p>Hilton isn\u2019t the only person to have fallen into the trap, with the trend of people turning to AI for dieting information on the rise. <\/p>\n<p>It\u2019s a movement that dietitians are keen to see come to a halt.<\/p>\n<p>Veronika Larisova, from <a class=\"body-link\" href=\"https:\/\/www.instagram.com\/chief.nutrition\/\" target=\"_blank\" rel=\"nofollow noopener\">Chief Nutrition<\/a>, warns that ChatGPT and other AI tools are not trustworthy sources for dietary advice.<\/p>\n<p>\u201cDon\u2019t ask ChatGPT for any medical advice. It\u2019s a good, fun tool for basic questions like how many calories are in an egg, but I would strongly discourage using it for medical advice or anything related to science,\u201d Ms Larisova told news.com.au. <\/p>\n<p>\u201cI caught ChatGPT several times making up facts, scientific studies, and even study results.\u201d<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Kathy Hilton has admitted to being tricked by an AI-generated diet that was falsely endorsed by celebrities. The&hellip;\n","protected":false},"author":2,"featured_media":431173,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[141602,170627,170610,57050,202208,202211,202212,4186,458,202204,202216,202215,202209,202217,202214,146,2257,202207,202213,74306,162381,85,756,46,8980,202210,202205,21382,26968,170626,543,170614,8979,10659,202206,174415],"class_list":["post-431172","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-amy-sussman","tag-australia-and-new-zealand-australia-and-new-zealand","tag-australia-australia","tag-beverly-hills","tag-bi-carb-soda","tag-bicarb-soda","tag-brain-power","tag-carbon-dioxide","tag-celebrities","tag-chaos-agent","tag-comment-section","tag-crazy-things-lol","tag-deepfake-celebrity-videos","tag-diet-scam","tag-dieting-information","tag-entertainment","tag-facebook","tag-fad-dieting-trends","tag-fashion-trendsparis","tag-fashion-world","tag-getty-images-inc","tag-il","tag-inc","tag-israel","tag-kelly-clarkson","tag-kyle-richard","tag-lauren-robinson","tag-medical-advice","tag-michelle-obama","tag-new-south-wales-new-south-wales","tag-nutrition","tag-oceania-oceania","tag-oprah-winfrey","tag-paris-hilton","tag-reunion-episode","tag-study-results"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/431172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=431172"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/431172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/431173"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=431172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=431172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=431172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}