{"id":469170,"date":"2026-05-31T13:00:12","date_gmt":"2026-05-31T13:00:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/469170\/"},"modified":"2026-05-31T13:00:12","modified_gmt":"2026-05-31T13:00:12","slug":"i-tested-the-fitbit-air-vs-apple-watch-se-3","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/469170\/","title":{"rendered":"I tested the Fitbit Air vs Apple Watch SE 3"},"content":{"rendered":"<p id=\"elk-d26733dc-1516-4e86-b3f9-7382d10795ff\">I tested the fitness tracking performance of the Apple Watch SE 3 vs the Fitbit Air while walking exactly 4,500 steps, and I&#8217;m surprised by the winner.<\/p>\n<p>The <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/wellness\/smartwatches\/apple-watch-se-3-review\" data-url=\"https:\/\/www.tomsguide.com\/wellness\/smartwatches\/apple-watch-se-3-review\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/wellness\/smartwatches\/apple-watch-se-3-review\" rel=\"nofollow noopener\" target=\"_blank\">Apple Watch SE 3 <\/a>is Cupertino&#8217;s latest entry-level, full-featured smartwatch and one of the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/us\/best-cheap-smartwatches,review-6342.html#section-best-cheap-apple-watch\" data-url=\"https:\/\/www.tomsguide.com\/us\/best-cheap-smartwatches,review-6342.html#section-best-cheap-apple-watch\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/us\/best-cheap-smartwatches,review-6342.html#section-best-cheap-apple-watch\" rel=\"nofollow noopener\" target=\"_blank\">best cheap smartwatches<\/a> of 2026. The <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/fitbit-air-review\" data-url=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/fitbit-air-review\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/fitbit-air-review\" rel=\"nofollow noopener\" target=\"_blank\">Fitbit Air<\/a>, meanwhile, is a brand-new, diminutive, screen-free wearable and one of the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/us\/best-fitbit,review-3203.html\" data-url=\"https:\/\/www.tomsguide.com\/us\/best-fitbit,review-3203.html\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/us\/best-fitbit,review-3203.html\" rel=\"nofollow noopener\" target=\"_blank\">best fitness trackers<\/a> available right now.<\/p>\n<p><a id=\"elk-seasonal\"\/><\/p>\n<p id=\"elk-d26733dc-1516-4e86-b3f9-7382d10795ff-2\">Both devices track tons of workout types and deliver similarly detailed post-effort insights, but which one is more reliable? To find out, I walked 4,5000 steps while wearing the Apple Watch SE 3 on my left wrist and the Fitbit Air on my right. As a primary control for tracking accuracy, I manually counted my steps, noting every hundred taken with a click of my trusty tally counter.<\/p>\n<p>            You may like<\/p>\n<p>I also logged my efforts using the Strava app on my iPhone 16 Plus as a control for distance, pace, and climb data. So, which wearable came out on top, the Fitbit Air or the Apple Watch SE 3? Read on.<\/p>\n<p><a id=\"elk-collectionwidget-56f7c79966a0cbdfa8642bbc35778926\"\/><a id=\"elk-de560822-687a-4a7d-8bba-802e73d72c5e\"\/><a id=\"elk-0480caf1-594e-4a13-806a-11869a77e22c\"\/><\/p>\n<p>Fitbit Air vs Whoop: Don\u2019t Pick Wrong! &#8211; YouTube<br \/>\n<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/05\/1780232409_494_maxresdefault.jpg\" alt=\"Fitbit Air vs Whoop: Don\u2019t Pick Wrong! - YouTube\" data-aspect-ratio=\"16\/9\" loading=\"lazy\"\/><\/p>\n<p><a class=\"watch-on-youtube-LCKJ8K4sdXk\" href=\"https:\/\/youtu.be\/LCKJ8K4sdXk\" target=\"_blank\" data-url=\"https:\/\/youtu.be\/LCKJ8K4sdXk\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\" rel=\"nofollow noopener\">Watch On <\/a><br \/>\n<a id=\"elk-fitbit-air-vs-apple-watch-se-3-fitness-tracking-accuracy-compared\"\/>Fitbit Air vs Apple Watch SE 3: fitness tracking accuracy compared<\/p>\n<p class=\"vanilla-image-block\" style=\"padding-top:56.27%;\">\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/05\/xn3fPVemZegbKeK8ruNc7W.jpg\" alt=\"Close-up of the Apple Watch SE 3 and Fitbit Air in a user's hand against a colorful, vibrant background\"   loading=\"lazy\" data-new-v2-image=\"true\" data-original-mos=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/05\/xn3fPVemZegbKeK8ruNc7W.jpg\" data-pin-media=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/05\/xn3fPVemZegbKeK8ruNc7W.jpg\" class=\"rounded-[var(--image--border-radius,0)] inline\"\/>\n<\/p>\n<p>(Image credit: Dan Bracaglia\/Tom&#8217;s Guide)<\/p>\n<p id=\"elk-19172b38-c679-4618-93b4-1860ed514e8a\">Before jumping into the results, it&#8217;s worth noting some of the primary differences between these two popular wearables. For starters, the screen-less Fitbit Air is designed to be a distraction-free tracker with no notifications or smart features (<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/the-fitbit-air-only-has-one-smart-feature-and-its-totally-changed-the-way-i-start-my-day\" data-url=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/the-fitbit-air-only-has-one-smart-feature-and-its-totally-changed-the-way-i-start-my-day\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/the-fitbit-air-only-has-one-smart-feature-and-its-totally-changed-the-way-i-start-my-day\" rel=\"nofollow noopener\" target=\"_blank\">except just one<\/a>).<\/p>\n<p>On the other hand, the Apple Watch SE 3 is essentially the opposite: an ultra-connected smartwatch that does much more, in terms of smart features, than just track health and fitness stats. The SE 3 is also considerably pricier than the Air, starting at $249 compared to $99 for the latest Fitbit.<\/p>\n<p>Finally, the Apple Watch SE 3 sports onboard GPS for location tracking without a paired smartphone; the Fitbit Air does not. That said, when you do carry your smartphone while logging an outdoor workout with the Air, fitness tracking <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/fitbit-air-review#section-fitbit-air-fitness-tracking-3-5\" data-url=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/fitbit-air-review#section-fitbit-air-fitness-tracking-3-5\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/fitbit-air-review#section-fitbit-air-fitness-tracking-3-5\" rel=\"nofollow noopener\" target=\"_blank\">performance is excellent<\/a>.<\/p>\n<p class=\"newsletter-form__strapline\">Get instant access to breaking news, the hottest reviews, great deals and helpful tips.<\/p>\n<p>Now, on to the test results!<\/p>\n<p><a id=\"elk-fitbit-air-vs-apple-watch-se-3-walk-test-results\"\/>Fitbit Air vs Apple Watch SE 3: Walk test results Swipe to scroll horizontally3,000-step walk comparison: Fitbit vs Apple vs StravaHeader Cell &#8211; Column 0 <\/p>\n<p>Fitbit Air<\/p>\n<p>Apple Watch SE 3<\/p>\n<p>Control<\/p>\n<p>Steps<\/p>\n<p>4,488 steps<\/p>\n<p> 4,463 steps<\/p>\n<p>4,500 steps (manual count)<\/p>\n<p>Distance<\/p>\n<p>2.41 miles<\/p>\n<p>2.37 miles<\/p>\n<p>2.40 miles (Strava)<\/p>\n<p>Climb<\/p>\n<p>199 feet<\/p>\n<p>289 feet<\/p>\n<p>277 feet (Strava)<\/p>\n<p>Average pace (elapsed) <\/p>\n<p>17 mins 24 secs<\/p>\n<p>17 mins 07 secs<\/p>\n<p>16 mins 50 secs (Strava)<\/p>\n<p>Average heart rate<\/p>\n<p>122 bpm<\/p>\n<p>135 bpm<\/p>\n<p>n\/a<\/p>\n<p>Max heart rate<\/p>\n<p>160 bpm<\/p>\n<p>167 bpm<\/p>\n<p>n\/a<\/p>\n<p id=\"elk-0f91526d-b4a8-4252-bad6-474a46874edc\">I logged exactly 4,500 steps (manual count) during my roughly 40-minute walk around a gloomy Seattle, Washington, including a climb up the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/home\/electric-bikes\/i-tried-to-ride-treks-new-ebike-up-the-steepest-hill-in-seattle-and-it-didnt-go-as-planned\" data-url=\"https:\/\/www.tomsguide.com\/home\/electric-bikes\/i-tried-to-ride-treks-new-ebike-up-the-steepest-hill-in-seattle-and-it-didnt-go-as-planned\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/home\/electric-bikes\/i-tried-to-ride-treks-new-ebike-up-the-steepest-hill-in-seattle-and-it-didnt-go-as-planned\" rel=\"nofollow noopener\" target=\"_blank\">city&#8217;s steepest hill<\/a>. And much to my delight, both wearables logged similar step counts that fall well within a reasonable margin of error; ultimately, any tally within 100 steps of my actual count is considered an impressive outcome.<\/p>\n<p>However, while the Apple Watch SE 3 is just 37 steps of my actual total, the Fitbit Air is off by just 12 steps. Strava, meanwhile, bested them both, logging 4,502 steps.<\/p>\n<p>            What to read next<\/p>\n<p>Distance data is similarly enough across the board, with Fitbit Air proving slightly more in line with the control data. However, the Air&#8217;s climb data leaves a lot to be desired. The SE 3, in contrast, noted just a bit more uphill effort than Strava.<\/p>\n<p>Thanks to the gloom, I encountered little traffic, which meant that I didn&#8217;t stop moving at any point during this walk. As a result, I expected my average pace to be pretty similar across the board, which it is. However, Apple&#8217;s pace calculation is closer to the control than Fitbit&#8217;s.<\/p>\n<p>Similar to my prior walk test with the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/i-walked-3-000-steps-with-the-fitbit-air-vs-garmin-forerunner-70-and-im-seriously-amazed-by-the-results\" data-url=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/i-walked-3-000-steps-with-the-fitbit-air-vs-garmin-forerunner-70-and-im-seriously-amazed-by-the-results\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/wellness\/fitness-trackers\/i-walked-3-000-steps-with-the-fitbit-air-vs-garmin-forerunner-70-and-im-seriously-amazed-by-the-results\" rel=\"nofollow noopener\" target=\"_blank\">Fitbit Air vs Garmin Forerunner 70<\/a>, the former&#8217;s heart rate data is noticeably lower than the competition&#8217;s. This is a somewhat odd result, given that the Fitbit Air&#8217;s heart rate tracking performed admirably time and again during testing for the review, regardless of which wrist I wore it on.<\/p>\n<p>One possible theory for the discrepancies: I didn&#8217;t wear the Air tightly enough during my last two walk tests.<\/p>\n<p><a id=\"elk-fitbit-air-vs-apple-watch-se-3-winner\"\/>Fitbit Air vs Apple Watch SE 3: Winner <\/p>\n<p class=\"vanilla-image-block\" style=\"padding-top:50.01%;\">\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/05\/wNxwSP3oTrgcw3KuNCjzw.jpg\" alt=\"Close-up of the Fitbit Air on-wrist on a red strap against a blue background\"   loading=\"lazy\" data-new-v2-image=\"true\" data-original-mos=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/05\/wNxwSP3oTrgcw3KuNCjzw.jpg\" data-pin-media=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/05\/wNxwSP3oTrgcw3KuNCjzw.jpg\" class=\"rounded-[var(--image--border-radius,0)] inline\"\/>\n<\/p>\n<p>(Image credit: Dan Bracaglia\/Tom&#8217;s Guide)<\/p>\n<p id=\"elk-bf742da4-e104-458d-8864-fdbdd84928f9\">Despite the Apple Watch SE 3 costing 2.5x the Fitbit Air, Google&#8217;s humble, screen-less fitness tracker wins this showdown. However, the SE 3 performed nearly as well when it comes to step count and was more accurate across the board for other key metrics.<\/p>\n<p>Which fitness trackers, smartwatches, smart rings, etc. would you like me to test head-to-head next? Let me know in the comments below.<\/p>\n<p><a href=\"https:\/\/news.google.com\/publications\/CAAqKAgKIiJDQklTRXdnTWFnOEtEWFJ2YlhObmRXbGtaUzVqYjIwb0FBUAE\" rel=\"nofollow noopener\" id=\"elk-d6f29be4-7f67-48e5-b7f6-66b6e175867f\" data-url=\"https:\/\/news.google.com\/publications\/CAAqKAgKIiJDQklTRXdnTWFnOEtEWFJ2YlhObmRXbGtaUzVqYjIwb0FBUAE\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\"><\/p>\n<p class=\"vanilla-image-block\" style=\"padding-top:31.51%;\">\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2025\/11\/r3t8zZ5ve4GewFTeoCM3R6.jpg\" alt=\"Google News\"   loading=\"lazy\" data-new-v2-image=\"true\" data-original-mos=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2025\/11\/r3t8zZ5ve4GewFTeoCM3R6.jpg\" data-pin-media=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2025\/11\/r3t8zZ5ve4GewFTeoCM3R6.jpg\" class=\"rounded-[var(--image--border-radius,0)] pull-right\"\/>\n<\/p>\n<p><\/a><\/p>\n<p id=\"elk-c54df50a-2359-4a3c-b344-98d21614b54a\">Follow <a data-analytics-id=\"inline-link\" href=\"https:\/\/news.google.com\/publications\/CAAqKAgKIiJDQklTRXdnTWFnOEtEWFJ2YlhObmRXbGtaUzVqYjIwb0FBUAE\" target=\"_blank\" data-url=\"https:\/\/news.google.com\/publications\/CAAqKAgKIiJDQklTRXdnTWFnOEtEWFJ2YlhObmRXbGtaUzVqYjIwb0FBUAE\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" rel=\"nofollow noopener\">Tom&#8217;s Guide on Google News<\/a> and <a data-analytics-id=\"inline-link\" href=\"https:\/\/google.com\/preferences\/source?q=tomsguide.com\" target=\"_blank\" data-url=\"https:\/\/google.com\/preferences\/source?q=tomsguide.com\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" rel=\"nofollow noopener\">add us as a preferred source<\/a> to get our up-to-date news, analysis, and reviews in your feeds. <\/p>\n<p><a id=\"elk-more-from-tom-s-guide\"\/>More from Tom&#8217;s Guide<\/p>\n","protected":false},"excerpt":{"rendered":"I tested the fitness tracking performance of the Apple Watch SE 3 vs the Fitbit Air while walking&hellip;\n","protected":false},"author":2,"featured_media":469171,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[330,85,46,125],"class_list":["post-469170","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gadgets","tag-gadgets","tag-il","tag-israel","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/469170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=469170"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/469170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/469171"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=469170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=469170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=469170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}