{"id":491245,"date":"2026-06-13T18:37:27","date_gmt":"2026-06-13T18:37:27","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/491245\/"},"modified":"2026-06-13T18:37:27","modified_gmt":"2026-06-13T18:37:27","slug":"how-south-korea-cracked-its-blood-pressure-crisis-and-what-other-countries-can-learn","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/491245\/","title":{"rendered":"How South Korea cracked its blood pressure crisis \u2013 and what other countries can learn"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\">South Korea has given the world K-pop, K-beauty and K-dramas but its most important export could prove to be far less glamorous: a blueprint for beating high blood pressure.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">According to the World Health Organization (WHO), the East Asian country is one of just four nations across the globe to reach a hypertension control rate above 50 per cent \u2013 meaning at least half of those diagnosed with high blood pressure have brought it within a healthy range after treatment. Only Costa Rica, Canada and Iceland have achieved the same feat.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cIt\u2019s the single most important thing to get right in healthcare\u2026 but most countries don\u2019t,\u201d Dr Tom Frieden, president of Resolve to Save Lives, an initiative working on global health threats, told The Telegraph. \u201cSouth Korea is one of the rare successes in the world, on both the treatment and prevention of high blood pressure.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">In 1990, the age adjusted cardiovascular death rate was 330 per 100,000 adults; now that figure stands at just 86, according to <a class=\"link \" href=\"https:\/\/clinicalhypertension.org\/DOIx.php?id=10.5646\/ch.2026.32.e13\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:Korean data;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Korean data&quot;}\">Korean data<\/a>. Over the same period, the hypertension control rate has risen from just five per cent to 59 per cent \u2013 well ahead of the UK, which stands at just 35 per cent.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But with non-communicable diseases overtaking infectious pathogens as the world\u2019s leading health threats, South Korea\u2019s dramatic turnaround offers critical lessons for high and low income nations alike.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The WHO has warned that 1.4 billion people had high blood pressure in 2024, a number that\u2019s doubled since 1990. There are roughly <a class=\"link \" href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240115569\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:11 million fatalities;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;11 million fatalities&quot;}\">11 million fatalities<\/a> as a result, while hypertension cost the economies in low and middle income countries $3.7 trillion between 2011 and 2025 alone.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cThis is the most under-addressed problem in global health,\u201d said Dr Frieden. \u201c[Tackling hypertension] also makes good economic sense\u2026 It\u2019s a lot cheaper to give safe, generic, effective anti-hypertension medication that really costs pennies per pill, than to have to treat someone\u2019s heart attack or stroke or kidney failure or dementia.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">So how has South Korea transformed its trajectory?<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">According to doctors and professors in the country, there\u2019s no silver bullet \u2013 and some factors, like a health-focused mindset, are distinctly Korean. But there are several elements that other countries can replicate: regular health check-ups, subsidised medication, reduced salt intake and strong data.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cThere is no universal solution for hypertension control\u2026 but the first thing is to identify the problems in any specific country,\u201d said Prof Kwang-il Kim, president of the Korean Society of Hypertension and a professor of internal medicine at Seoul National University College of Medicine.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cIn South Korea, we developed our own data and analysed the dataset,\u201d he added. \u201cSo we know what the control rate is, the awareness rate and the treatment rate, and can make changes when needed. Data is the initiation point.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">This was made easier in 2000, when the government consolidated the health insurance system under one single scheme. This covers virtually the entire population, and means people have affordable access to both public and private medical facilities with low out-of-pocket costs. It also means the government has access to population-level health data.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">This has fed into another key pillar: free and mandatory health checks.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">At least every two years adults have preventative screenings, which has included hypertension checks since the late 1990s \u2013 if someone has elevated blood pressure, the data system prompts them to visit a clinic for further checks and treatment. It is not possible to get medication from a pharmacy without seeing a doctor for monitoring and a prescription.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Seven years ago, after experts noticed hypertension rates rising among young people, the age eligibility for these screenings also dropped from 40 to 20. Meanwhile private companies, incentivised by the government, offer health checks within their benefits packages.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But screening and awareness alone are not enough, said Dr Park Sung-ha, a professor of cardiology at Yonsei University College of Medicine in Seoul. Medications are also heavily subsidised by the government, and costs are also kept lower because of the country\u2019s thriving generic drug market, while access to healthcare is prompt.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cIt\u2019s extremely easy to see a doctor in Korea,\u201d said Dr Park. \u201cThe co-payment system [with the government] means people only pay 10-20 per cent of the cost, and access to affordable generic medications makes it very cheap. The 2025 data shows 60 per cent of Korean hypertension patients receive combination therapies of two or three medications.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But alongside regular health checks, affordable medication and accessible doctors, South Korea has also made huge strides to tackle salty foods \u2013 daily salt intake has dropped by 43 per cent between 2005 and 2022.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Working with the food industry, the government pushed to reduce sodium levels in processed foods \u2013 especially instant noodles and sauces \u2013 and also kimchi, perhaps one of the most popular comfort foods in the East Asian country. Prof Kim added that, since 2010, a campaign to reduce salt in school meals has proved effective.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cIn Korea all of the schools give meals, it\u2019s mandatory \u2013 unlike the US or UK, children don\u2019t bring a pack lunch or pay for food,\u201d he said. \u201cThat means the government can use this to reduce salt intake for children, as well as working to reduce sodium in restaurants and high salt foods like kimchi and soups.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But Korea is not perfect. There are concerns about lower detection and treatment rates among younger adults and people from lower socioeconomic backgrounds, while the prospect of a ticking time bomb as rates of obesity and physical inactivity rise among teenagers.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Still, there are three key lessons for other countries around the world, according to Prof Hyeon Chang Kim, a professor in the department of preventive medicine at Yonsei University College of Medicine.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cThe first lesson is that hypertension control should be treated as a health-system priority. People need to know their blood pressure, but they also need affordable access to diagnosis, treatment, and follow-up.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cThe second lesson is the importance of data\u2026 without data, it is difficult to know where the system is failing,\u201d he said. \u201cThe third lesson is that hypertension control requires continuity \u2013 screening alone is not enough. Diagnosis must be linked to treatment, treatment must be affordable, and patients must be supported to continue medication and lifestyle management over many years.\u201d<\/p>\n<p><img alt=\"A vendor works at her food stall at Gwangjang Market in Seoul\" loading=\"lazy\" width=\"960\" height=\"602\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/06\/9751a9a2821665cf1a1ea3e19bfd0a52.jpeg\"\/><\/p>\n<p>The government has pushed to reduce sodium levels in food &#8211; PEDRO PARDO\/AFP via Getty Images<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">There are already signs that some other places are starting to make headway, including lower income countries.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Roughly 40 countries across the globe have adopted the WHO\u2019s HEARTS strategy \u2013 which focuses on boosting healthy lifestyles (H), evidence-based treatment options (E), access to medicines and technologies (A), tackling other risks like smoking and diabetes (R), team-based care including nurses and community health workers (T) and data systems (S).<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">For instance in Bangladesh, which launched a pilot programme to boost awareness of an individual\u2019s blood pressure levels, reduce drug costs and tackle medicines stockouts in 300 district level clinics.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The WHO\u2019s latest hypertension report said the project has boosted the blood pressure control rate from 20 per cent to 59 per cent among 500,000 patients using these facilities. Nationally, this figure stands at only around 15 per cent.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But despite progress like this, as well as in countries including the Philippines and Sri Lanka, the WHO has warned that the global picture remains \u201csobering\u201d.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cIt\u2019s really prudent that countries get blood pressure under control, or the healthcare costs will skyrocket and productivity will decrease substantially,\u201d said Dr Frieden. \u201cThe gains are enormous \u2013 not just in health but also in the economy \u2013 and the risks of not doing anything are also enormous.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">He added: \u201cSouth Korea is a remarkable example of the transformation possible with a focus on healthcare systems, treatment and affordability. They\u2019ve succeeded by keeping things simple and tracking numbers\u2026 and it\u2019s absolutely replicable.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Protect yourself and your family by learning more about <a class=\"link \" href=\"https:\/\/www.telegraph.co.uk\/global-health\/science-and-disease\/global-health-security-site\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:Global Health Security;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Global Health Security&quot;}\">Global Health Security<\/a><\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a href=\"https:\/\/www.telegraph.co.uk\/customer\/subscription\/store\/us\/?ICID=yahoo_article\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:Try full access to The Telegraph free today. Unlock their award-winning website and essential news app, plus useful tools and expert guides for your money, health and holidays.;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Try full access to The Telegraph free today. Unlock their award-winning website and essential news app, plus useful tools and expert guides for your money, health and holidays.&quot;}\" class=\"link \">Try full access to The Telegraph free today. Unlock their award-winning website and essential news app, plus useful tools and expert guides for your money, health and holidays.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"South Korea has given the world K-pop, K-beauty and K-dramas but its most important export could prove to&hellip;\n","protected":false},"author":2,"featured_media":491246,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[3554,226719,11972,163,521,4210,85,46,19163,11471,217855],"class_list":["post-491245","post","type-post","status-publish","format-standard","has-post-thumbnail","category-healthcare","tag-blood-pressure","tag-control-rate","tag-global-health","tag-health","tag-healthcare","tag-high-blood-pressure","tag-il","tag-israel","tag-korea","tag-south-korea","tag-tom-frieden"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/491245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=491245"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/491245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/491246"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=491245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=491245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=491245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}