{"id":503720,"date":"2026-06-21T09:10:08","date_gmt":"2026-06-21T09:10:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/503720\/"},"modified":"2026-06-21T09:10:08","modified_gmt":"2026-06-21T09:10:08","slug":"many-us-adults-incorrectly-think-meat-and-eggs-reduce-high-cholesterol-risk","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/503720\/","title":{"rendered":"Many US Adults Incorrectly Think Meat And Eggs Reduce High Cholesterol Risk"},"content":{"rendered":"<p>According to a new survey, many US adults incorrectly believe that meat and eggs reduce the risk of developing high cholesterol when the opposite is true.<\/p>\n<p>The survey, conducted by Morning Consult on behalf of the Physicians Committee for Responsible Medicine (PCRM), also found that one in five adults was entirely unaware of any association between diet and blood cholesterol levels.<\/p>\n<p>Read more: <a href=\"https:\/\/plantbasednews.org\/lifestyle\/health\/men-perceive-the-carnivore-diet-masculine\/\" rel=\"nofollow noopener\" target=\"_blank\">Over Half Of Men Perceive The Carnivore Diet As \u2018Masculine\u2019<\/a><\/p>\n<p>To complete the survey, Morning Consult <a href=\"https:\/\/pcrm.widen.net\/s\/rmjvnxhgfx\/pcrm-high-cholesterol-poll-5.29.26\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">polled<\/a> 2,200 US adults at the end of May.<\/p>\n<p>When asked what the effects of certain foods are on an individual\u2019s blood cholesterol level, roughly half correctly said that beans, whole grains, and soy can reduce risk. However, 36 percent incorrectly said that eating chicken reduced risk, 26 percent said red meat reduced risk, and 18 percent said that eggs reduced risk.<\/p>\n<p>\u2018Artery-clogging hyperlipidemia\u2019<\/p>\n<p>Dr Heather Shenkman, a cardiologist based in Encino, California, <a href=\"https:\/\/www.pcrm.org\/news\/news-releases\/new-survey-one-five-us-adults-unaware-link-between-diet-and-blood-cholesterol\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">said<\/a>, \u201cAmericans consume over 100 pounds of chicken each year \u2013 more than double the amount eaten in 1980. Unfortunately, more than one in three people inaccurately believe that consuming chicken actually protects against elevated cholesterol.\u201d<\/p>\n<p>She added, \u201cIn reality, meat and dairy products, which also includes chicken, contribute to artery-clogging hyperlipidemia \u2013 a symptomless public health crisis affecting one in four US adults \u2013 which is a leading cause of cardiovascular disease, heart attack, and stroke.\u201d<\/p>\n<p>After learning that processed meats can increase the risk of cardiovascular disease, more than six out of 10 US adults said that they would support <a href=\"https:\/\/plantbasednews.org\/news\/environment\/cigarette-style-warning-labels-meat\/\" rel=\"nofollow noopener\" target=\"_blank\">tobacco-style labels<\/a> warning consumers about cholesterol risk on the packaging of animal products.<\/p>\n<p>Furthermore, more than half said they would be willing to try a plant-based diet to reduce existing high cholesterol or to mitigate the risk of developing it in the future.<\/p>\n<p>Read more: <a href=\"https:\/\/plantbasednews.org\/lifestyle\/health\/children-and-teenagers-meat-free-diets\/\" rel=\"nofollow noopener\" target=\"_blank\">Study Finds Children And Teenagers Are More Open To Meat-Free Diets<\/a><\/p>\n<p>Animal products linked to elevated cholesterol risk<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/06\/us-adults-think-meat-eggs-reduce-cholesterol-risk-1200x800.jpeg\" alt=\"Photo shows a broken soft boiled egg in a cup, and a woman's hand holding a spoonful of the egg. According to a new survey, many US adults incorrectly believe that chicken, beef, and eggs reduce high cholesterol risk\" class=\"wp-image-379690\"  \/>Adobe Stock PCRM has said that about 60 percent of an egg\u2019s calories come from fat<\/p>\n<p>According to PCRM, eating chicken increases the risk of developing high cholesterol as much as red meat, while eggs, which are roughly nine percent fat and contain 200mg of cholesterol each, also \u201ccontribute\u201d to the risk of heart disease.<\/p>\n<p>In April, the American Heart Association (AHA) updated its cardiovascular health guidelines and once again recommended that people eat more plant protein and less meat. In December last year, a study found that plant-based diets could help to prevent and reverse a specific type of heart disease in hypertension patients.<\/p>\n<p>A separate study by Morning Consult and PCRM found that <a href=\"https:\/\/plantbasednews.org\/lifestyle\/health-and-fitness\/americans-animal-products-protein\/\" rel=\"nofollow noopener\" target=\"_blank\">87 percent of Americans<\/a> incorrectly believe that getting adequate protein requires animal products. Twenty-two percent didn\u2019t believe it was possible to <a href=\"https:\/\/plantbasednews.org\/lifestyle\/health\/study-muscle-fiber-protein-vegan-diets\/\" rel=\"nofollow noopener\" target=\"_blank\">build muscle on a plant-based diet<\/a> at all.<\/p>\n<p>PBN runs a sponsored content model. To explore how you can get featured, please email <a href=\"https:\/\/plantbasednews.org\/cdn-cgi\/l\/email-protection\" class=\"__cf_email__\" data-cfemail=\"a7c4c8c9d3c6c4d3e7d7cbc6c9d3c5c6d4c2c3c9c2d0d489c8d5c0\" rel=\"nofollow noopener\" target=\"_blank\">[email\u00a0protected]<\/a> or visit<a href=\"http:\/\/everkinddigital.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> everkinddigital.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"According to a new survey, many US adults incorrectly believe that meat and eggs reduce the risk of&hellip;\n","protected":false},"author":2,"featured_media":503721,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[5201,44763,163,85,46,7193,43,90792],"class_list":["post-503720","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-cholesterol","tag-egg","tag-health","tag-il","tag-israel","tag-meat","tag-news","tag-pcrm"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/503720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=503720"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/503720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/503721"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=503720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=503720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=503720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}