{"id":539944,"date":"2026-07-13T22:31:10","date_gmt":"2026-07-13T22:31:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/539944\/"},"modified":"2026-07-13T22:31:10","modified_gmt":"2026-07-13T22:31:10","slug":"body-of-evidence-creatine-for-women-what-are-the-benefits-and-risks-the-journal","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/539944\/","title":{"rendered":"Body of Evidence: Creatine for women &#8211; what are the benefits and risks? &#8211; The Journal"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMid0FVX3lxTE1sUlctYnRnbmFOR3ROWnpJZy1DUDlhbDZjbW9ZUmlNZklObUI4Z0dFbnFzRlpjbTJkS0lhUTJ1b3V4S3Y0ZWt0STBVSG9xMkpTT0ZESEJZNXd2MWhPTVBlb292SmE1ZURrOE01bXNFVi1qczBxSVZj?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Body of Evidence: Creatine for women &#8211; what are the benefits and risks?<\/a>&nbsp;&nbsp;The Journal<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifEFVX3lxTE5LSXV2Q1BBVTR0bEpkWGt0ZndYY2ZDTEFNLUliT3pRVlU5U0Fyd1otSE5zWkVEWmxrQTN0VWRRd29GQ0NuYnJUbGx4M2x5WkJmTm5XUjFlODN6VEUtYmpVODU3MnZ1REc3NWlUVkhIdm5VUElacXNLd280T0s?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">FAQ: Creatine and the Female Demographic<\/a>&nbsp;&nbsp;Nutritional Outlook<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiswJBVV95cUxNVFhqaWpVNFg5TV94d2VsZUNuSFNBanF0MEFyelg2MFg3M3lsVDFaZ2IyZ3hfczZuakdvZllCZHI4eDVud0NOaXlVZlZMa0NZLThRS0JJbS1aRGtnQlZua0ZmSXN1eHBJNE1sdnhmdS1VbDAwcXV0QUhGT3BVdy1JZk1TU2owYUhFaE9jRDkwcnBza0V3SlltX0pEUmtxZS1lWG1PTjB1U1NtUWRkVG51OFRIZkZnTWNaQ0pyZjUxVjlEQmRzQTd6N09rYTI4QkhKdVJnNG5DOFduVS1kVUl6UmZsang2YVFKZXVkS01OVjljdnkxMGE1NUZIREVRRE1pZWFCWWIwZHRnME01UkRpb3ZGRTZLR0xLbkFnT05WOEVxY2xEdXlleU1uR25SMkdxZW5r?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Banish meno-fog: Is this gym staple a menopause must-have?<\/a>&nbsp;&nbsp;Adelaide Now<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinwFBVV95cUxOcXUxSFhRdVFuRk13OXBOUFBZRThpWTJyRzFOS3dOU1pHMTBmNVFrYWlSUk1yWFVMcTVSWEhCNTNrVlZZTUNmb3pZLTBZYThvTFJLSW12Zlh0WVhZalVCV1VxNGxlYzdENVg0V2FNX1oxUDhKc3BRYnhOUHZFbGJNZ3NpLW9sT3BGakF6T2xHTy1hTGtGZUZsbWJKQlE3S28?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What Are the Limitations in Scientific Literature About the Impacts of Creatine on Women?<\/a>&nbsp;&nbsp;Nutritional Outlook<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAFBVV95cUxPRV92WEViSWRyV3kxSG5faWN1NFQ5SlpIam9TdEVueFI3Si1VU2dfekwxS1RMbmMxaENHUC11Q0NzRHhmekNVa280QlFuMDAwUXhsS2hzWTBYRUJMRkJFQUZIYUxLZVFIM3FEaTlsUlpmNGtzMmczcUNvb1pqd1prYUo1OG0?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Challenges in Creatine Delivery Systems<\/a>&nbsp;&nbsp;Nutritional Outlook<\/p>\n","protected":false},"excerpt":{"rendered":"Body of Evidence: Creatine for women &#8211; what are the benefits and risks?&nbsp;&nbsp;The JournalFAQ: Creatine and the Female&hellip;\n","protected":false},"author":2,"featured_media":539945,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[29326,25798,32127,4720,6432,163,31441,521,85,46,11186,4719,543,545,25474],"class_list":["post-539944","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-ageing","tag-body-of-evidence","tag-column","tag-creatine","tag-gym","tag-health","tag-health-research","tag-healthcare","tag-il","tag-israel","tag-longevity","tag-muscle","tag-nutrition","tag-opinion","tag-voices"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/539944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=539944"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/539944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/539945"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=539944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=539944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=539944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}