Child malnutrition in South Africa casts a long shadow across the life course. For example, stunting or being short for their age compromises children\u2019s physical growth and their brain development in ways that limit their education and employment prospects. <\/p>\n
Stunted and overweight children are both at greater risk of developing noncommunicable diseases such as obesity, diabetes and hypertension. These conditions are placing a huge \u2013 and growing \u2013 burden on<\/a> South Africa\u2019s healthcare system.<\/p>\n In this way, child malnutrition helps to drive an intergenerational cycle of poverty and ill health that comes at great cost to individual children, their families and South African society. <\/p>\n South Africa produces a surplus of food, yet children are dying of hunger<\/a>. But the deaths from severe acute malnutrition are just the tip of the iceberg. <\/p>\n At the Children\u2019s Institute<\/a>, at the University of Cape Town, we have spent over two decades researching<\/a> the state of South Africa\u2019s children, including child health, nutrition education and nutrition status. We advocate for law reforms to ensure their rights are protected. And we teach child rights courses we\u2019ve designed for health and allied professionals.<\/p>\n Over the years, our research has highlighted the slow violence of malnutrition<\/a> experienced by this vulnerable population. Our Children Count<\/a> website, an ongoing data project that analyses key indicators affecting South Africa\u2019s children, shows that the situation is deteriorating.<\/p>\n A growing burden<\/p>\n More than one in four of South Africa\u2019s young children are stunted and stunting rates<\/a> have remained stubbornly high for decades. Of equal concern is the rapid increase in childhood overweight and obesity \u2013 also affecting one in four young children. These rates have nearly doubled since 2016 from 13%<\/a> to 22.3%<\/a>.<\/p>\n But the problem is not insurmountable. Early intervention is vital. <\/p>\n Research<\/a> shows that exposure to malnutrition in the first 1,000 days of life (from conception to a child\u2019s second birthday) can have an irreversible effect on long-term health and development. Acting early to support optimal nutrition can reduce the burden of noncommunicable diseases, build human capital and drive economic development. <\/p>\n Based on our research we have made five policy suggestions.<\/p>\n The root causes<\/p>\n To design effective solutions, we need to look beyond individual behaviour to address the root causes. Many children live in severely food insecure households where caregivers skip meals to shield their children from hunger.<\/p>\n Read more: Nearly 40%<\/a> of children live below the food poverty line \u2013 in households with a per capita income of less than R855 (US$52) per month, or R29 (US$1.77) a day. This is not enough to meet children\u2019s basic nutritional needs, let alone provide a balanced, nutrient rich diet. <\/p>\n At the same time global food corporations have flooded South African markets with cheap, ultra-processed foods<\/a>, high in sugar, salt and saturated fats, and low in nutrients. These are helping to fuel the rapid rise in obesity. Many children live in \u201cfood deserts\u201d where healthy foods are unaffordable or unavailable. <\/p>\n These violations of children\u2019s right to basic nutrition<\/a> have been the subject of an inquiry by the South African Human Rights Commission<\/a>. When the first round<\/a> of public hearings was held in March 2026, my colleagues and I called<\/a> on the commission to put children at the centre of its public inquiry into the food system. The second round of hearings (6-10 July 2026) put the spotlight on the roles and responsibilities of major retailers. <\/p>\n What needs to be done?<\/p>\n Child malnutrition is a complex problem. The whole of society needs to work to ensure that healthy food is both available and affordable.<\/p>\n South Africa needs to start by investing in maternal health and nutrition. Pregnancy is a time of heightened nutritional need, when food insecurity poses a risk to both the mother and her unborn child. This is why civil society is calling for the introduction a maternal support grant<\/a>, starting in the second trimester of pregnancy. It should then convert automatically to the child support grant after birth, in order to prevent complications and low birth weight, support healthy growth and development, and provide income support when it\u2019s needed most.<\/p>\n Next, the country needs to improve infant and young children feeding. Breastfeeding is one of the most powerful interventions to prevent both under- and over-nutrition, yet only one in five infants<\/a> (0-6 months) in South Africa are exclusively breastfed. In addition, only one in four young children (6-12 months) have a minimum acceptable diet. So the health system has a critical role to play in better supporting breastfeeding women and the transition to complementary foods. It also needs to respond proactively to the very first signs of growth faltering and ensure that children at risk of malnutrition can access support through the Nutrition Therapeutic Programme or child support grant. <\/p>\n Nutrition support then needs to continue across the life course. Schools and early childhood development programmes are important channels for providing children with a daily meal to alleviate hunger and provide them with energy to play and learn. The National School Nutrition Programme reaches in excess of 9 million learners<\/a>. And the early childhood development subsidy supports a much smaller proportion of younger children. But neither of these programmes provide support when it\u2019s needed most: in the first two years of life when children are most vulnerable to stunting and severe acute malnutrition.<\/p>\n
\n Gut health: why food alone won\u2019t fix childhood stunting<\/a><\/p>\n