{"id":573117,"date":"2026-08-03T10:06:07","date_gmt":"2026-08-03T10:06:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/573117\/"},"modified":"2026-08-03T10:06:07","modified_gmt":"2026-08-03T10:06:07","slug":"nutritionist-shares-3-things-she-has-on-an-empty-stomach-every-morning-fat-first-to-250-ml-of-water-hindustan-times","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/573117\/","title":{"rendered":"Nutritionist shares 3 things she has on an empty stomach every morning: Fat first to 250 ml of water &#8211; Hindustan Times"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_AFBVV95cUxPNlZNc0lwd3RiVkV3WEZrbXFqQkpJWDMzX1VHQWhMbENPenRidDV5T09mMjVqNEQwWGNVT1ZMR0hENWhzYkFxYUxCSnJ5bFlGMnpZZE1KUGZlYkdNOHp5cnU4N3FESE5ZcTR5cTJUdkZaS3AwQkVpY2lTbmxyMHBBYWl1eUU2SXAzTWEyWWhVZTFRWWpkNDVqaXRBRncwOHpPOEVwWHVkTHo3OVdsV0UwdkNwc3MybVpZM3dQUHN6SlYtWEZLdjVkN3hmSnpWSmpMUThpVU5VaVhXdFN1QmJadTAwZzhxRjB0d21TbXdXazZRVHhDVWtpVldGdWY?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Nutritionist shares 3 things she has on an empty stomach every morning: Fat first to 250 ml of water<\/a>&nbsp;&nbsp;Hindustan Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikgFBVV95cUxNZm9MclpKX05BU1I5NTREMkZ5ZWgwcXlJNkEteHNhcGptTTJpZmdSbDNFTkU3a1VTaTVIOGU0UGV3WW5KR093Z1ppNHR4R3h2ckM3cU5pdWtpeE1QS05xV0JyT0luQ1RQVTVCQjM0dkJyTzNBM3IydUc5NXp5aXBNTkNubFg3bFN0Ri10VmdSVFlaUdIBkgFBVV95cUxNZm9MclpKX05BU1I5NTREMkZ5ZWgwcXlJNkEteHNhcGptTTJpZmdSbDNFTkU3a1VTaTVIOGU0UGV3WW5KR093Z1ppNHR4R3h2ckM3cU5pdWtpeE1QS05xV0JyT0luQ1RQVTVCQjM0dkJyTzNBM3IydUc5NXp5aXBNTkNubFg3bFN0Ri10VmdSVFlaUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">7 Morning Habits For More Energy And Focus<\/a>&nbsp;&nbsp;NDTV<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMidkFVX3lxTFAyWEhGb05YN0RFWGw4S2VMcUQ4ek5yc2pYR2t6RlUwdEtBQjFabGQ2VkxtMkJjYV9oRDZrWGUxNzFCbHZVTG1GYjE1TU9DT3NyZldLV1pDVlZOa3JIWGFtZkFtSkVtQnJxV3UtdHVldnltQXFvNHc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How to Wake Up With More Energy Every Day, According to Sleep Experts<\/a>&nbsp;&nbsp;Real Simple<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAFBVV95cUxNUERnMzRqVDdGeWZiY0pzbkcxNmlISDFCNEJVeFRNa0JsVVJuVEpOUWpFWDhuTlA2S1lINkc3cVlEUHo3U3FJY0htSVhGd1d3Yk5lSm5zcHlyNkFIWk1yNUo2U01uR0xmWjlCemtyVFlYU2Y5Zk1wUUVJZURVZVhvVGpkZ0k?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Dr Amir Khan reveals his 5 \u2018favourite\u2019 morning habits to boost energy for the day &#8211; and they don\u2019t cost any&#8230;<\/a>&nbsp;&nbsp;Yahoo<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikwFBVV95cUxQSVFJOGdTNjdqY2VMRVBsdUl0VHBST1BhTVJoWGpCbTJhdXpxOElCV3VSdmpmYmRRZU5ZaUdLOFVIZEMzc1h0dElieUlaaUpwcUg4eDVjMWpfZlo0OE1SRkJjTU13RGRPc3VGRjBnbmtUTkZQRnB6UU4wNDdiQ09pYkMtdWRsQUI2UDJIOGlmaXozMEE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">5 simple morning habits to boost your energy levels<\/a>&nbsp;&nbsp;Las Vegas Review-Journal<\/p>\n","protected":false},"excerpt":{"rendered":"Nutritionist shares 3 things she has on an empty stomach every morning: Fat first to 250 ml of&hellip;\n","protected":false},"author":2,"featured_media":419076,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[163,85,46,543],"class_list":["post-573117","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-il","tag-israel","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/573117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=573117"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/573117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/419076"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=573117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=573117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=573117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}