{"id":614136,"date":"2026-09-12T20:14:54","date_gmt":"2026-09-12T20:14:54","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/614136\/"},"modified":"2026-09-12T20:14:54","modified_gmt":"2026-09-12T20:14:54","slug":"soha-ali-khan-powers-through-pull-ups-handstands-and-box-jumps-in-new-workout-video","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/614136\/","title":{"rendered":"Soha Ali Khan Powers Through Pull-Ups, Handstands And Box Jumps In New Workout Video"},"content":{"rendered":"<p>If there&#8217;s one thing Soha Ali Khan swears by, it has to be a healthy lifestyle. A fitness enthusiast, the actor clearly puts in the work to stay fit and look her best. Her workout videos are quite a rage on social media, and they can be just the motivation you need to get moving.\u00a0<\/p>\n<p>If there&#8217;s ever a day you don&#8217;t feel motivated enough to work out, Soha&#8217;s fitness videos might just give you that extra push. Ahead of the release of Vibe, which features her husband, actor Kunal Kemmu, Soha shared a high-energy workout video where she can be seen sweating it out and powering through her routine.<\/p>\n<p>In fact, Soha believes that today&#8217;s workout \u201chit different\u201d as the countdown to the film&#8217;s release has begun. She captioned the Instagram video, \u201cToday&#8217;s workout hit is different &#8211; Release countdown has begun!!! Music on, energy high\u2026 ab toh vibe hi vibe hai. VIBE in theatres September 18th!\u201d<\/p>\n<p>We saw her kick things off with classic pull-ups before moving on to seated thigh adduction on the machine. She then took things up a notch with decline push-ups on medicine balls, followed by a wall-supported handstand. She wrapped up the workout with high box jumps, jumping up onto the box and back down to the floor.<\/p>\n<p>Take a look:<\/p>\n<p>Soha Ali Khan&#8217;s Instagram often features glimpses of her workout sessions, and there&#8217;s plenty to take inspiration from when it comes to her dedication to fitness. A few days ago, she shared a video from one of her gym sessions, and it was all things energetic. Dressed in bright yellow athleisure wear, Soha was seen powering through an array of exercises.<\/p>\n<p>For the caption, she wrote, \u201cMirror, mirror on the wall, Who needs sunshine most of all? When you&#8217;re tired and skies are grey, Wear the sunshine. Work out anyway.\u201d<\/p>\n<p>Now that you have plenty of lessons to take from Soha Ali Khan, don&#8217;t wait any longer to hit the gym you&#8217;ve probably been avoiding for lack of motivation. Take a cue from Soha, turn up the energy and get moving!<\/p>\n<p>Also Read: <a href=\"https:\/\/www.ndtv.com\/lifestyle\/want-glowing-skin-bhagyashree-shares-her-traditional-malai-skincare-ritual-12018008\" rel=\"nofollow noopener\" target=\"_blank\">Want Glowing Skin? Bhagyashree Shares Her Traditional Malai Skincare Ritual<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"If there&#8217;s one thing Soha Ali Khan swears by, it has to be a healthy lifestyle. A fitness&hellip;\n","protected":false},"author":2,"featured_media":614137,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[589,163,85,46,231,13412,80283],"class_list":["post-614136","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-il","tag-israel","tag-lifestyle","tag-soha-ali-khan","tag-vibe"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/614136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=614136"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/614136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/614137"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=614136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=614136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=614136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}