{"id":659913,"date":"2026-10-28T20:19:51","date_gmt":"2026-10-28T20:19:51","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/659913\/"},"modified":"2026-10-28T20:19:51","modified_gmt":"2026-10-28T20:19:51","slug":"woman-tried-diet-and-exercise-for-years-to-fix-belly-shows-off-transformation-after-finally-figuring-out-the-problem","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/659913\/","title":{"rendered":"Woman Tried Diet And Exercise For Years To Fix Belly, Shows Off Transformation After Finally Figuring Out The Problem"},"content":{"rendered":"<p>Imagine hitting the gym for years, watching the number on the scale drop, but still not seeing your waistline trim down.<\/p>\n<p>That was the problem Michella Giunta was facing.<\/p>\n<p>The young TikToker had been complaining about her abdomen for years. Eventually, she realized that her stubborn belly fat was not a gym problem. There was a medical reason why her stomach would never flatten.<\/p>\n<p>Highlights<\/p>\n<p>Michella Giunta lost 20 pounds, but her tummy still remained enlarged and would protrude abnormally.<\/p>\n<p>Doctors allegedly told her to exercise, drink water, and take laxatives.<\/p>\n<p>Her life completely changed when she realized there was a medical reason why her stomach wouldn\u2019t flatten.<\/p>\n<p>\u201cLiterally why I don\u2019t trust doctors, this poor girl,\u201d one said after discovering her story.<\/p>\n<p>Michella Giunta spent years lifting weights but didn\u2019t realize her stubborn belly fat wasn\u2019t a gym problem<img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"800\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC8wMS02YWUyMzZmY2M0.webp\"\/>For years, Michella Giunta had been <a href=\"https:\/\/www.boredpanda.com\/georgia-oconnor-passes-away-at-25-after-late-cancer-diagnosis\/\" rel=\"nofollow noopener\" target=\"_blank\">complaining about her abdomen<\/a> to doctors. And each time, she was given the usual oft-heard advice: Drink more water. Hit the gym. Take some laxatives.\u00a0<\/p>\n<p>Michella eventually stopped asking questions and assumed it was simply her \u201cbody type.\u201d <\/p>\n<p><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"259\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><\/p>\n<p>But she told her 220.7K followers on TikTok and 43.9K on Instagram that her life completely changed in the last few weeks.<\/p>\n<p>The young woman said she had been lifting weights for four years and lost 20 pounds since January. Yet, her abdomen still looked massive whenever she looked in the mirror.<\/p>\n<p><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"800\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC8wMi02YWUyMzZmZTE5.webp\"\/><\/p>\n<p>Michella often took pictures and videos to track her gym progress, completely unaware of what was actually going on inside her body.<\/p>\n<p>She eventually realized that her protruding tummy wasn\u2019t a fitness failure.\u00a0<\/p>\n<p>The TikToker lost 20 pounds, but her belly would still be visibly protrudingA <a href=\"https:\/\/www.boredpanda.com\/woman-urged-to-seek-help-after-noticing-detail-daughter-appearance\/\" rel=\"nofollow noopener\" target=\"_blank\">CT scan<\/a> finally gave her an explanation. Doctors discovered an ovarian cyst that was the real culprit behind her enlarged abdomen.\u00a0<\/p>\n<p>An ovarian cyst is a fluid-filled sac that develops on or inside an ovary, and while many are harmless and resolve on their own, some can grow large enough to cause symptoms or complications.<\/p>\n<p><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"800\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC8wNC02YWUyMzZmZjdi.webp\"\/><\/p>\n<p>While Michella has sometimes referred to her growth as a \u201ctumor,\u201d the two terms are not interchangeable, as ovarian cysts are not necessarily cancerous growths.<\/p>\n<p>\u201cI have been lifting for years, fighting this tumor. So, it&#8217;s just really squished in there, but unfortunately, it&#8217;s real,\u201d she said.<\/p>\n<p><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"225\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218784_106_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><\/p>\n<p>For so long in her life, Michella felt like she was nine months pregnant, even when she wasn&#8217;t working out.<\/p>\n<p>\u201cSo, honestly, I think I&#8217;m some kind of superhuman,\u201d she added.<\/p>\n<p>\u201cIt is the size of a massive watermelon,\u201d she said about the 18lbs ovarian cyst<\/p>\n<p>\ufeff<\/p>\n<p>The TikToker revealed that the ovarian cyst was 18lbs and occupied pretty much her entire abdomen.<\/p>\n<p>\u201cFrom what I can tell, those are my organs,\u201d she explained, pointing to a thin lining above her stomach.\u00a0<\/p>\n<p>\u201cAs you can see, I&#8217;m literally just 20% tumor,\u201d she added, giving out the measurements of the growth: 35 centimeters long, 24 centimeters wide, and 14 centimeters thick.<\/p>\n<p><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"800\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC8wNi02YWUyMzcwMTc4.webp\"\/><\/p>\n<p>The content creator said the cyst had pushed her organs upward, taking up space throughout her abdomen and extending toward her ribcage.<\/p>\n<p>She also showed the mass from different angles, explaining that it was compressing her organs.<\/p>\n<p>\u201cIt is the size of a massive watermelon,\u201d she said.<\/p>\n<p>The young woman threw a \u201cgender reveal\u201d for her cyst, which she fondly called \u201cBoink\u201d<\/p>\n<p>Despite the baffling discovery of what was inside her body, Michella managed to find some humor in the situation. She threw a gender reveal party for her cyst, which she\u2019s fondly been calling \u201cBoink.\u201d<\/p>\n<p>For the \u201creveal,\u201d she asked a bakery to choose a gender for the mass, and she would find out when she opened up the cake.<\/p>\n<p>The bakery decided that final verdict was \u201ctwins.\u201d<\/p>\n<p>\u201cTo be fair, my tumor is pushing up my organs as much as a full-term pregnancy with twins. So, this is actually very fitting,\u201d she joked about the cake.<\/p>\n<p><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"800\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC8wOC02YWUyMzcwMmQ2.webp\"\/><\/p>\n<p>She added that, theoretically, twins were her worst nightmare and ultimately decided that Boink was a boy.<\/p>\n<p>Michella eventually underwent surgery to have the massive cyst removed.\u00a0It contained more than eight liters of fluid and weighed a little over 18 pounds.<\/p>\n<p>However, the procedure also involved removing her left ovary and left fallopian tube.<\/p>\n<p>\u201cAnd apparently, they found endometriosis all over my stomach, which is alarming to me because I am in no pain at all,\u201d she added.<\/p>\n<p>The woman said the surgery went ahead without complications. <\/p>\n<p>When Michella made it to the other side of surgery, she felt like she was truly \u201cliving\u201d for the first time<img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"800\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC8wOS02YWUyMzcwNDNh.webp\"\/><\/p>\n<p>After years of dealing with an enlarged abdomen and trying to figure out what was wrong, Michella can finally look forward to life without the added weight and discomfort of the massive cyst.\u00a0<\/p>\n<p>Her <a href=\"https:\/\/www.boredpanda.com\/washington-hospital-fires-15-nurses-after-12-year-old-patient-takes-her-own-life\/\" rel=\"nofollow noopener\" target=\"_blank\">successful surgery<\/a> marked a new chapter, ending years of struggling with a problem she never knew she had.<\/p>\n<p>\u201cI feel like this is my first time living. I\u2019ve only ever known a life of pain and discomfort, and I literally had NO idea!!!\u201d she wrote on Instagram.<\/p>\n<p>While Michella\u2019s story had a happy ending, viewers were alarmed by how long it took for her to find a <a href=\"https:\/\/www.boredpanda.com\/woman-reminder-real-bodies-look-health-debate-doctor-opinion\/\" rel=\"nofollow noopener\" target=\"_blank\">medical explanation for her problem<\/a>.<img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"800\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC8xMC02YWUyMzcwNTgy.webp\"\/>\u201cLiterally why I don\u2019t trust doctors, this poor girl,\u201d one commented online, while another said, \u201cWomen\u2019s health is <a href=\"https:\/\/www.boredpanda.com\/woman-poisoned-coworker-david-wu-berkeley-chemical-lab-hidden-camera\/\" rel=\"nofollow noopener\" target=\"_blank\">never taken seriously<\/a>.\u201d<\/p>\n<p>\u201cI was just talking to a woman yesterday who had a very similar experience,\u201d another shared. \u201cWomen&#8217;s bodies are more alien to mankind than the surface of Mars at this point.\u201d<\/p>\n<p>One bluntly said, \u201cThose doctors need to get canceled.\u201d<\/p>\n<p>\u201cI&#8217;d sue for neglect,\u201d wrote another.\u00a0\u00a0<\/p>\n<p>\u201cI saw your body and immediately knew it was a cyst,\u201d said another. \u201cIt\u2019s crazy how much <a href=\"https:\/\/www.boredpanda.com\/biohacker-bryan-johnson-girlfriend-kate-tolo-exposes-female-health-issue\/\" rel=\"nofollow noopener\" target=\"_blank\">women are ignored<\/a> until we are SCREAMING at the top of our lungs for help.\u201d\u201cThe US healthcare system is so disappointing,\u201d one commented online<img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"146\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218786_983_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"191\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218787_604_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"153\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218787_680_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"146\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218788_188_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"328\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218788_816_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"146\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218789_678_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"146\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218789_44_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"191\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218790_348_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"259\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218790_738_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"226\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218791_997_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><img alt=\"\" loading=\"lazy\" width=\"40\" height=\"40\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent\"  src=\"https:\/\/www.boredpanda.com\/assets\/Icons\/button-share.svg\"\/><img alt=\"\" loading=\"lazy\" width=\"700\" height=\"153\" decoding=\"async\" data-nimg=\"1\" class=\"mx-auto block h-auto w-full max-w-full rounded-none\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/il\/wp-content\/uploads\/2026\/10\/1793218791_530_aHR0cHM6Ly9zdGF0aWMuYm9yZWRwYW5kYS5jb20vYmxvZy93cC1jb250ZW50L3VwbG9hZHMvMjAyNi8xMC93b21hbi10cmllZC1k.webp\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"Imagine hitting the gym for years, watching the number on the scale drop, but still not seeing your&hellip;\n","protected":false},"author":2,"featured_media":659914,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[589,163,85,46],"class_list":["post-659913","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-il","tag-israel"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/659913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=659913"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/659913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/659914"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=659913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=659913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=659913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}