{"id":661379,"date":"2026-10-30T05:56:08","date_gmt":"2026-10-30T05:56:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/661379\/"},"modified":"2026-10-30T05:56:08","modified_gmt":"2026-10-30T05:56:08","slug":"biggest-fibre-boost-could-be-scraps-in-your-bin-experts-say-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/661379\/","title":{"rendered":"Biggest fibre boost could be scraps in your bin, experts say &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiW0FVX3lxTFBvR0VoQ28weEM0Wk8wUFZERk9VOWJUcmxNNENJWDNpMUx0eFhjbG03anVnMlBveUhScTdIYktZdVFxdWZtM3dzM1U1emRxejNIaGpKWUhIbVZJc0U?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Biggest fibre boost could be scraps in your bin, experts say<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiYEFVX3lxTE00MXJqeE9aX2dQQzEyTHhUN1Z1MHVOZzBGTzd1VEpSUTF1VG9iZno5cXhHMlZ2MTFfQzdPTk5xTFlyeld4MjBqN1k2YnN5VkhtbFllZFRaV2pUb3ZROUx4MA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">17 Food Scraps You Can Repurpose Instead of Throwing Away<\/a>&nbsp;&nbsp;Better Homes &amp; Gardens<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitgFBVV95cUxOVGJPS1l4UGR2aXVBdjhDcVQwZGthVU9CYU80VUEtcGIxaURoMGs5YnBDcWtMc1kwLWtVSGxEcGJpYTVZc2NjdE1UVGhibWo2MlBJYVpRQVpQUGdQNWMtdHZMbjlZVFJieEhMa3d6elZVQkZXUUpodmRSSURQZnM5YW9jRldLd0l1NUR6blBCaGlzcGM0ZFNfV1ZGcHVsRzNmaWI4cnIyOW51YlI5SHdrOGE2djBpUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Discarded fruit and vegetable parts offer overlooked fiber benefits<\/a>&nbsp;&nbsp;News-Medical<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi2gFBVV95cUxPQThyeWg3SGhBZEhoT21EMkgzeU44ZHNXYUZxUi1TNm91dFFxMmQwNC1RRVdtMmxqWWo4WWF6SWNIclRaSVdRbzFST1d0M3lLVkJuWW9nY2IzcDYxQ0RhMEYtRzlJNkNpOE1wdDZFaVpnTnNJSms4ZGhmSVU5V1htRHFOTHNtY2RYU3pPek9kcF9OblNUb2FaY3NIa05SeE5KSDh3X0NSSVUyYXFpVnBGYk0zUm44U3gtb3FvQl94UThyVXhSbkp6Z0FYeUxtQ29kQU5saTg2TVBVQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Peels, Seeds, and Other Scraps Contain More Fiber Than the Parts We Eat in 10 of 12 Fruits and Vegetables<\/a>&nbsp;&nbsp;Discover Magazine<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqAFBVV95cUxPcldJZENyOEhDeExlbmFJZ2RzdTI2eklPc3dYZGJlVV9adjJxVlhZT3QzaHAycjBYMUE0OEN4Q0FkSXBQOXVsMVkwU2EwcUtWMkRRWERGY1NDOEEtZ1dEMzVYMUdGTmg5WEs1N0hxei1rVTZVUk8xQ2pRZk9QLWdMUHZPaUx2QkJaNlBqaVNSblg4czEwX05wanItZnpEelhDeHkzQUNCeF8?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Discarded Peels and Skins Hold Up to Five Times More Fibre Than the Parts We Eat<\/a>&nbsp;&nbsp;Bioengineer.org<\/p>\n","protected":false},"excerpt":{"rendered":"Biggest fibre boost could be scraps in your bin, experts say&nbsp;&nbsp;BBC17 Food Scraps You Can Repurpose Instead of&hellip;\n","protected":false},"author":2,"featured_media":661380,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[163,85,46,543],"class_list":["post-661379","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-il","tag-israel","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/661379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=661379"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/661379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/661380"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=661379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=661379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=661379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}