{"id":72644,"date":"2025-10-13T21:57:21","date_gmt":"2025-10-13T21:57:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/il\/72644\/"},"modified":"2025-10-13T21:57:21","modified_gmt":"2025-10-13T21:57:21","slug":"the-truth-about-protein-and-why-youre-probably-eating-enough-already-london-evening-standard","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/il\/72644\/","title":{"rendered":"The truth about protein and why you&#039;re probably eating enough already &#8211; London Evening Standard"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxNLW9XVWxXS3JTaS1oUk1Fdk9PLXE4X3YtaGloamRTanRYcVhaakdXOGQ2c2M4RklvOU41SDhaMzB1UXItVHphaGNlMGxadEVKcFNRWk9jRVpSd1ZWU0tnTThjdGduSG5DdHMtQjRDaGtyMzdNNUtCZzZXcGVvaWpTZA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The truth about protein and why you&#8217;re probably eating enough already<\/a>&nbsp;&nbsp;London Evening Standard<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMidkFVX3lxTE1kaExTbUJxc1BZOGI2ZkxjYUYyZ3pudUFLR3dTV3ZTdU4wdEFyMU5TdG5yQVBKRHVhOTJsenhmcGdsQXVaMXg3N3diQ1F3YkR6YVhhdDF6anJIRlhvNF8wcmFWZXZBWUJyNHRZLUNxYVlDajhrbHc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">You\u2019re probably eating enough protein, but maybe not the right mix<\/a>&nbsp;&nbsp;Science News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivgFBVV95cUxQRTZlbVRHRnRMd1h6MVY5YlB4enhUVjRqMFpMQUlISUt6MjRncEtrWjNfS0RZck82bVJYODRVOVE2TnQ3T0VXeFNlelFPQUdBMWlhZllvWklIcEdhNzhDNjdLSm40LWdyOVROQmowdG9Ud1BydlM1aHRlRWlxcl9lWXN1eXNrVzBSQW1ncGdpUlB3aTNGTDc1RzBoYS1BZnlHQzd4aGQwUzJiWDVZbDJYeWJwbmp6R04zaTNxSmhR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Los Angeles Times: The Truth About High-Protein Packed Foods and Your Fitness Goals<\/a>&nbsp;&nbsp;Cedars-Sinai<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiwgFBVV95cUxQczNQVU4ybWRaYUxtaDVMNEtnVnNDYnBhY2ZfSEdpb1VzaTFmRXdHTFZVZ3FjTkFFM0lkcE9YMGVldnVjVG5ST1N1MG1iWnIxZHdBMmM3NXd4UWNMaG5sS2FPUGp3RUJQRVA0R3NMRTE5dHJqX3FSaFpBbFA1WFRqT0RZWFIxWWxfWTZuN2JHZ092SnV1UGpkaDRielJneU5adnFZU0lGWDNFN2tfcUdLdDdIRkJLU3JkNlBsaUlWZ1BHQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Demand for protein may be putting some people at risk for unwanted fat<\/a>&nbsp;&nbsp;Spectrum News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifEFVX3lxTE01bFN3c1VxeWF0dU8zaEFtb0dqSEVEekh6Z05ObEJ4dHpYSHU3TUtnc3N2cjBOSWpjQUNoaS1pSGEzSUlsLXhPQ2JVUW1UTURJd3VMVTNnNFBEWDdLWi1tcWVXQXlOUmpnaGdiTHBzUUxKcGYyTHpnYnVoVEI?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">PROTEIN FOR SPORTS LOVERS &#8211; HOW MUCH DO YOU NEED?<\/a>&nbsp;&nbsp;CarePlus VietNam<\/p>\n","protected":false},"excerpt":{"rendered":"The truth about protein and why you&#8217;re probably eating enough already&nbsp;&nbsp;London Evening StandardYou\u2019re probably eating enough protein, but&hellip;\n","protected":false},"author":2,"featured_media":72645,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[453,163,85,46,543,5198],"class_list":{"0":"post-72644","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-food","9":"tag-health","10":"tag-il","11":"tag-israel","12":"tag-nutrition","13":"tag-protein"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/72644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/comments?post=72644"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/posts\/72644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media\/72645"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/media?parent=72644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/categories?post=72644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/il\/wp-json\/wp\/v2\/tags?post=72644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}