Hope and Light, which supports communities, focuses on meeting the mental health needs of Black African, Black Caribbean, Central and Eastern European, Roma, and South Asian communities.

Between 2025 and 2026, the programme supported 970 people through more than 5,000 contacts.

Masira Hans, head of service for Hope and Light, said: “Voices of Hope isn’t just a report, it’s a testament to the passion, dedication and commitment of all our supporters, partners and communities and gives a real insight into what we have done, are doing and hope to do.”

A recent report highlights key findings and recommendations gathered from the communities served by Hope and Light.

The programme addresses challenges such as stigma, silence around mental health, and language and communication barriers.

One example of its work is the Fighting Fit sessions, a six-week peer support programme for men that combines martial arts with mental health discussions.

Delivered with Hybrid Combat, the sessions include Kali (stick fighting), Jeet Kun Do, and Jiujitsu.

Instructor Suleyman Cetin said: “Martial Arts teaches discipline, spiritual awareness, breathe control and resilience. It helps release physical tension and stored stress whilst building mutual respect and brotherhood.”