MANAMA: The Asian School, Bahrain, observed Mental Health Awareness Day on Sunday, October 11, 2026, with a series of engaging activities organized by the School Counselling Department. The initiative aimed to promote emotional well-being, kindness, gratitude, and mutual support among students and teachers.
School counsellors and the Principal addressed the school community, emphasizing the vital importance of prioritizing mental health, expressing emotions healthily, practicing self-care, and seeking support whenever needed.
Students pose alongside the interactive ‘Gratitude Jar’ display
Interactive initiatives included a “Gratitude Jar,” which encouraged students to appreciate the positives in their lives, and the “Say Something to a Friend Who Is Having a Bad Day” activity, inspiring students to share comforting words of encouragement. “Mental Health Matters” interactive posters displayed across school corridors provided a creative platform for students to express their thoughts and spread awareness.
The Principal and school counsellors share messages of encouragement and support
To support staff well-being, a “Worry Box” and positive notes were placed in the staffroom, encouraging emotional expression and offering uplifting messages. The program witnessed enthusiastic participation from the school management team, leadership, teachers, and students alike, reinforcing the message that mental health matters every day and that even the smallest act of kindness can make a profound difference.