Yemeni bodybuilder fighting to make international dream come true | Olympics News
Saleh Hussein al-Raidi is fighting against the odds in Yemen in an attempt to make his bodybuilding dreams…
Want to Exercise More? Go to Bed Earlier
How does sleep influence your chances of exercising the next day? According to a new study (Leota et…
Staring Incident At Pure Fitness S’pore Gym Accidentally Captured On Video By Fitness Model
Fitness model and personal trainer Nicholas Joel Leong wanted to film his workout but ended up accidentally capturing…
Is Walking Enough To Burn Belly Fat After 40?
Walking is an underrated yet incredibly effective fat-burning activity. In fact, Dian Griesel, Ph.D., author of “TurboCharged: The…
IFBB Pro League Announces Major Changes to 2026 Olympia Qualification System – Fitness Volt
Qualifying for the Mr. Olympia just got harder. Big news broke in the bodybuilding world on September 3,…
Lil Jon Takes Home 3rd Place In Muscle Beach Fitness Competition
Lil Jon took home the third-place award at the annual Muscle Beach championship at Venice Beach in Los…
Over 40? Experts share the biggest mistakes people make in the gym — and what do to instead
Aging is a privilege, but it comes with some aches and pains. From changes in flexibility and muscle…
Exercise for Addictions, Depression, and Anxiety
Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months…
Are ‘hot’ workout classes better?
Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. So many of us…
Annie Thorisdottir Sells CrossFit Reykjavik; BKG Part of New Ownership Group
Annie Thorisdottir and CrossFit Reykjavik have been synonymous for years, ever since she became a co-owner of the…
Harnaaz Sandhu reveals her beauty, weight loss secrets: ‘I drink plenty of water with a pinch of salt to start my day’ | Health
Miss Universe 2021 Harnaaz Sandhu is all set to make her Bollywood debut with Baaghi 4, starring Tiger…
Lil Jon Placed Third in Amateur Bodybuilding Competition Over Labor Day Weekend
Lil Jon has taken up a new hobby recently, one that’s helping him on his mental and physical…