Lil Jon, 54, Wins 3rd Place in Muscle Beach Fitness Competition
NEED TO KNOW Lil Jon made his debut at the Muscle Beach championship in Los Angeles The rapper,…
Lincoln Lutheran breaks ground on wellness center for students and athletes
LINCOLN, Neb. (KOLN) – Lincoln Lutheran Middle/High School broke ground on Wednesday for its new Warrior Wellness Center,…
How to exercise for one minute and live longer
Good news for those who struggle to get to the gym comes in the form of a newly…