Fitness

All prices and availability are subject to change. It may not be MTB season yet, but now is…

Getting out of a chair shouldn’t be a struggle. Yet for many older adults, simple everyday movements like…

January is often the month associated with new fitness regimes, with gyms seeing an increase in sign-ups and…

2025 may have marked the end of the road for the Fitness Factory gym, but not for one…

No matter how much you enjoy exercise or playing sport, a dip in motivation is inevitable. Don’t beat…

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain…

Actress Jennifer Aniston has launched a new four-week challenge with fitness app Pvolve to help people get into…

By KATE NG Published: 06:33 EST, 5 January 2026 | Updated: 06:45 EST, 5 January 2026 Daily Mail…

A scientist explains the small lifestyle changes that’ll make a big difference to your health Researchers from Newcastle…

Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of…

New Year, New You! Workout Recovery Essentials for 2026 Gym Rats Published January 5, 2026 12:01 AM PST…

Unlock the Editor’s Digest for free Roula Khalaf, Editor of the FT, selects her favourite stories in this…

12 products to help you crush MTB season 2026