Knee osteoarthritis pain may be eased through aerobic exercise
If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise…
‘Swimming can be a challenge but may be the best winter exercise’
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Walking 10,000 steps day might not matter if you don’t do this one thing, according to an exercise expert
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10,000 steps a day is a myth, say health experts – here’s how many you actually need
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Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
A couple shares how outdoor partner workouts boosted both their fitness and their relationship
They thought fitness was a private job. He ran alone with his podcasts, she lifted in the gym…
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
Anand Mahindra reveals his daily regime that keeps him fit at 70; ‘I’m no fitness guru but I rotate my routine…..”
Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also…
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
Pooja Batra’s fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hiking
Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is clear: fitness…
Regular exercise & healthy diet must to ward off fatty liver: Docs | Lucknow News
Lucknow: Cases of fatty liver are on the rise in Uttar Pradesh as every third person in the…