Crunch Fitness Adding First-Ever Reformer Pilates Studio
The move makes Crunch the first high-value, low-price (HVLP) gym to feature a dedicated Pilates studio, marking a…
Anveshi Jain: Actress, Model and Fitness Inspiration
Anveshi Jain is a popular Indian actress, model, and digital creator who has made a strong mark in…
Fitness studio offers new program to transform menopause experience
“It’s not cookie cutter—it’s individual,” says Kyla Faganely about her latest initiative. The MenoMastery Program at her studio…
Startups To Watch ’25 – Athletech News
3D Measure Me 3D Measure Me turns your phone into a touch-free body measurement tool, democratizing high-end health…
PureGym officially opens including 8 locations in Queens
PureGym had its grand opening on Dec. 8 including 8 locations in Queens. Photo credit: PureGym A new…
Tight hips? A yoga teacher says these 3 moves can improve mobility
If you’ve ever stood up after a long day at your desk or the day after a tough…
The Case for Ditching Your Fitness Trackers
Credit: René Ramos/Lifehacker/ZaZa studio/Adobe Stock/Andriy Onufriyenko/Moment/Vadym Kalitnyk/iStock/Getty Images I have a love–hate relationship with the smartwatch on my…
Bidirectional associations between sleep and physical activity investigated using large-scale objective monitoring data
Arena, R. et al. Current activities centered on healthy living and recommendations for the future: a position statement…
Festive Flex: How to stay fit amid X’mas brunches and NYE bashes
Here’s a Dad joke that rolls around at this time of the year: There are two types of…
Sandbag tossing and satellite tracking
For its annual fitness competition, the Space Force has “Guardian Arena,” which tests both brains and brawn to…
Pilates is fast becoming big business in Singapore – and it’s not just Gen Z driving it
Demand is booming on the back of a stronger focus on health and wellness, but operators warn of…
NRI moves to Bengaluru, shocked by colleagues’ eating, zero exercise: ‘Running on chai and trauma’
A social media post by a professional who recently moved from the United Kingdom to Bengaluru has gone…