Fitness

I thought I knew what I liked in the best gym shoes. As someone who tests fitness kit…

Open this photo in gallery: HRV is one of the key metrics wearables use to determine a runner’s…

Mothers are the ones who take it upon themselves to care for the health of the entire family,…

For generations of cyclists, the bathroom scales have held an outsized authority. Weight has been framed as destiny:…

While following a healthy diet, one often seeks to reduce the calories consumed by cutting out carbohydrates from…

A new gym product costing just $2.50 is going viral in Australia, with at-home gym junkies singing its…

“Walking should be on every doctor’s prescription pad”, says Dr Courtney Conley, co-author of a new book Walk:…

Whether you’ve tried mat or reformer, you only have to attend one class to understand that knowing what…

Cardio is excellent for heart health, circulation, lung function, and mental well-being. The problem begins when it becomes…

ITV’s Saturday Morning host James Martin has overhauled his lifestyle in recent years, shedding three stone through a…

In a stunning new photo, actress Shama Sikander captivates audiences with her poise and power, captured mid-yoga pose…

Photo Illustration by Thomas Levinson/The Daily Beast/LEKFIT All products are selected independently by The Looker’s editors. If you…

As a fitness editor, I thought I knew what I liked in a gym shoe — but after using the VivoBarefoot Motus Strength II for one month, I’m not sure I’m ever going back