Chow Yun-fat’s simple health habits behind his ageless fitness
Chow Yun-fat 22nd January 2026 – (Hong Kong) Chow Yun-fat has long been admired not only for his…
YOUNG Mum Hopes To Open Women’s Personal Training Venue
A SMALL group personal training facility for women is being proposed for premises in central Greenock. Sophi Binnie…
Jay Cutler Shares the Squat Technique That Helped Shape His Prime Legs – Fitness Volt
Jay Cutler hasn’t abandoned the exercises that propelled him to the top of the sport. On Jan. 21,…
Leisure centre at Five Acres gets go-ahead after years of delays
Maisie LillywhiteGloucestershire Forest of Dean District Council The leisure centre will include a satellite site for Hartpury University…
Polar Loop review: The screen-free fitness tracker is good on heart rate, but a software let-down
Why you can trust TechRadar We spend hours testing every product or service we review, so you can…
How hot is too hot? Here’s what to consider when exercising in the heat
If you like to exercise outdoors, summer gives you more chance to catch the daylight. It’s often easier…
Kali Muscle Hospitalized After Fainting During Workout Session – Fitness Volt
Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American bodybuilder and influencer, known for his…
At 44, Shahid Kapoor follows one non-negotiable rule for ageless fitness: Actor shares his exercise and diet routine
Shahid Kapoor’s fitness at 44 draws attention, not because it looks extreme, but because it looks sustainable. As…
“The Gym is Not a Strip Club” – Fitness Volt
Just when we thought we’d seen it all… On Jan. 19, 2026, Joey Swoll called out a shirtless…
Hrithik Roshan From 2016 To 2026 Shows His Biceps Obsession Hasn’t Changed | Health and Fitness News
Last Updated:January 21, 2026, 18:58 IST Hrithik Roshan shares old and new photos flexing his biceps on Instagram,…
4 Moves to Test Fitness
Test your fitness level after 60 with these chair-based workouts. Turning 65 means tweaking your lifestyle habits due…
Our trainer’s ‘non-negotiable’ exercise for shredded obliques and mobile hips
You’ll probably know by now that when it comes to working your abdominal muscles, there’s no one exercise…