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Fitness

7872 posts
FFitness
Walking is great exercise - but making sure you’re walking far enough isn’t just about a step count
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10,000 steps a day is a myth, say health experts – here’s how many you actually need

  • October 27, 2025
This article contains affiliate links. We may earn a small commission on items purchased through this article, but…
FFitness
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
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Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes

  • October 27, 2025
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
FFitness
A couple shares how outdoor partner workouts boosted both their fitness and their relationship
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A couple shares how outdoor partner workouts boosted both their fitness and their relationship

  • October 27, 2025
They thought fitness was a private job. He ran alone with his podcasts, she lifted in the gym…
FFitness
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
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Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes

  • October 27, 2025
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
FFitness
Anand Mahindra reveals his daily regime that keeps him fit at 70; ‘I’m no fitness guru but I rotate my routine....."
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Anand Mahindra reveals his daily regime that keeps him fit at 70; ‘I’m no fitness guru but I rotate my routine…..”

  • October 27, 2025
Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also…
FFitness
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
Read More

Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes

  • October 27, 2025
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
FFitness
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
Read More

Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes

  • October 27, 2025
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
FFitness
Pooja Batra's fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hiking
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Pooja Batra’s fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hiking

  • October 27, 2025
Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is clear: fitness…
FFitness
Regular exercise & healthy diet must to ward off fatty liver: Docs | Lucknow News
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Regular exercise & healthy diet must to ward off fatty liver: Docs | Lucknow News

  • October 27, 2025
Lucknow: Cases of fatty liver are on the rise in Uttar Pradesh as every third person in the…
FFitness
Byrne urges fitness boost for Skipper Cup players – FBC News
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Byrne urges fitness boost for Skipper Cup players – FBC News

  • October 27, 2025
[file photo] FIJI Water Flying Fijians coach Mick Byrne says the Skipper Cup continues to highlight the country’s…
FFitness
Complete These 7 Standing Moves Without Rest After 50
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Complete These 7 Standing Moves Without Rest After 50

  • October 27, 2025
As you age, the natural loss of lean muscle becomes more of a glaring reality—especially without regular strength…
FFitness
How fast should you walk to burn maximum fat? Experts reveal the ideal pace and top strategies for weight loss
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How fast should you walk to burn maximum fat? Experts reveal the ideal pace and top strategies for weight loss

  • October 27, 2025
Think you need to run marathons to torch fat? Good news: walking—yes, walking!—might just be your ticket to…
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