Fitness

Japan has the second highest life expectancy (behind Hong Kong), along with heart disease and obesity rates that…

FORT LAUDERDALE, Fla. — An 80-year-old South Florida man is taking on a race most athletes half his…

If you want to run strong, then you really need to be doing regular strength training. That’s the…

Updated on: Oct 04, 2025 08:52 pm IST Ever wondered how celebrities stay toned during hectic shoots? Anant…

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Joint pain is a common issue that can be caused by anything from illness to poor posture. I…

Angela FergusonNorth West Matt Thomas Photography Jay Baggaley said it had been a “whirlwind” two years A bodybuilder…

A Ukrainian woman, Viktoriia Chakraborty, shared her honest review comparing European and Indian gyms. She praised Indian gyms…

Source: The New York Times Charlotte Chopin, a 102-year-old yoga teacher from France’s Loire region, has dedicated decades…

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Looking to crush your fitness goals without leaving home? Building a home gym in 2025 has never been…

Dow, S&P 500 manage record closing highs; Nasdaq falls in volatile session The Dow Jones Industrial Average rose…

This new trending “Japanese walking” workout is making a huge impact