Fitness

There’s no time like the present to pick up a set of dumbbells at home or renew your…

After more than two decades at the helm, Jacquline Trim is stepping down as president of the Saint…

Malaika Arora shares 7 chinese movements to feel younger and lighter in just 2 minutes| Watch video MoneycontrolMalaika Arora…

For the past four years, I’ve been testing wellness and fitness technology for CNET. Think the best treadmills,…

First Ed Sheeran was loving the Shape of You; now he’s admiring his own physique. At 34, he…

Want to add some extra challenge to your walk? Or want to tone down your too-tough run? “Jeffing”…

Politicians tend to hail from the fields of law and economics, but the bodybuilding history of Malta’s two…

From amateur enthusiasts to elite athletes, world-leading sports physiology experts at the University of Exeter have launched a…

Open this photo in gallery: Some facilities offer programs where gymgoers can swap time spend doing cleaning and…

HSBC Consumption Fund – Direct Plan – Growth Today’s value of ₹1000 SIP 3 year 4,175.80 (47.30%) 5…

If you want an easy way to boost your calorie burn, there are few things more effective than…

Ramsey in a Strong Pilates studio in Byron Bay.Credit: Natalie Grono “We liked what Pilates was doing for…

Exercises for 60 and over – recommended by a PT in her 60s