Bulldog Chooses Treadmill Over Playtime and We Admire His Commitment
Yahoo is using AI to generate takeaways from this article. This means the info may not always match…
It’s official—a clinical trial involving more than 2,000 adults shows that aerobic exercise, strength training, and a healthy diet can slow cognitive decline and reduce the risk of dementia
A clinical trial shows exercise and healthy habits can slow cognitive decline. It’s known that aging often brings…
Osteopath Reveals 2 Easy No-Equipment Exercises for Hunched Back Relief
Spending entire days in front of a screen often leads to a hunched posture, also known as hyperkyphosis.…
Marlon Wayans Shares His ‘Him’ Workout and Training Plan at 53
MARLON WAYANS SPORTS a grimace as he gingerly walks into the Elite Performance Clinic, a gym in the…
The New Exercise Boom and the Woman Who Saw It Coming
Welcome back! This week we’re talking about back-to-school season. Because whoever decided that the New Year starts in…
It’s official—longevity experts reveal that walking for 30 minutes is as powerful as intense exercise for your health
When we think how to increase someone’s longevity, we imagine difficult workouts, complex supplements, and restrictive diets. But…
Childhood fitness habits shape lifelong health outcomes
The habits built in childhood often echo into adult life. A growing body of research suggests that strength,…
Namita Thapar shows how she stays fit at 48: ‘I mix Bollywood dance with gym, yoga and Pilates’
Published on: Sept 06, 2025 12:59 pm IST Namita Thapar highlighted how dancing can be a fun and…
Trying BAYSE reformer Pilates studio in Horwich
After trying my first ever reformer Pilates class at BAYSE studio in Horwich, it’s safe to say I am…
Weight Loss: At 87, Shakuntala Devi proves yoga can turn back time: This is the one thing she did to lose 83 kgs in just a year |
In a world where fitness stories usually revolve around the young, the story of Shakuntala Devi from Amritsar…
Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’
Losing weight is often seen as the hardest part, but keeping it off can be an even bigger…
Online driving licence renewal now available without physical fitness test, except for two groups
The Royal Gazette website on Friday published the Ministerial Regulation on Driving Licence Applications and Renewals (No. 2)…