Gym and Juice Club in Haverhill expands just 10 months after opening
Ten months after it opened, a café and gym has undergone a sizeable expansion and now has even…
Longevity doctor applauds 79 year old woman lifting heavy weights: ‘This is what healthy ageing actually looks like’
Staying fit and strong isn’t just for the young, exercise and strength training benefit people at every age.…
Oprah Hits the Gym on 72nd Birthday After Admitting She ‘Didn’t Know What a Deadlift Was’
NEED TO KNOW Oprah Winfrey shared a video of herself at the gym on her 72nd birthdayThe icon…
Standing Core Exercises After 55 to Flatten Belly Overhang
Try these standing core exercises after 55, CPT Brady shares 6 moves for belly overhang. Belly overhang after…
I tried to exercise in VR for an entire month, and I think I’ve finally been convinced to adopt the health-headset lifestyle
James Bentley, hardware writer (Image credit: Future) This week I’ve been: Strapping the VR headset on every day…
Best Pilates Reformer 2026 – Forbes Vetted
A Pilates workout is intense and rewarding, and repeated practice can build muscle and burn fat. As someone…
Glam model says accidental ‘coregasm’ during fitness class caused ‘panic’
Sarah Lloyd admitted that while she is used to intense training sessions, she was left completely floored after…
Fitness company to open more health clubs in Birmingham area in 2026
Onelife Fitness is pressing on with plans to develop more health clubs in the Birmingham area. The company…
8 Workouts That Will Help You Get More Zone 2 Cardio
There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and…
Morgan Freeman’s Simple Food and Movement Rules for Staying Healthy at 88
With a career spanning six decades and more than 100 film credits to his name, it would be…
Suhana Khan Does An Impressive Number Of Pull Ups In The Gym: Here’s Why It’s Beneficial | Health and Fitness News
Last Updated:January 28, 2026, 19:41 IST The actor, who wore a chocolate brown workout set, posted the video…
Bodybuilder screams in pain as he suffers horror injury during 900lb leg press
Ranieri Lopes Filho was trying to leg press nearly 900lbs as he prepared for a bodybuilding competition in…