German Study: Heavy Use of Short Videos Increases Stress and Weakens Attention in Young People
Berlin – A recent study by researchers at the University of Bayreuth in Germany warns that continuous viewing…
Staffing and capacity ‘major issues’ at local mental health unit
The Mental Health Commission raised concerns about a ‘further decline’ in the standard of the Sligo-Leitrim unit. A…
Northumberland mum who developed PTSD after traumatic birth sets up business to help othes
Holly Richardson struggled with flashbacks, anxiety and overwhelming feelings following the birth of her first daughter Indigo Holly…
Huw Edwards: I am uniquely qualified to talk about mental illness
“I want to be unambiguous about that,” he said. “But there is a difference between an excuse and…
Guernsey Counselling Service given £45,000 to meet rising demand
GCS chairman Martin Thornton said it was important to provide for all. He said: “Demand for counselling support…
6 physical signs of stress, revealed by Dr Amir Khan
Chronic stress is feeling like you’re in a constant state of ‘fight or flight’ with high adrenaline and…
Best Self-Care Gifts For Stressed Loved Ones
For loved ones who chronically deal with high levels of stress and anxiety, summer can feel hectic. It…
Mark Zuckerberg thinks Meta isn’t doing enough to cater to gambling addicts
This is per reporting this week in The New York Times, which reports that Zuck has been pushing his…
Action Mental Health a lifeline for Fermanagh man
ALMOST four decades after establishing its services in Fermanagh, Action Mental Health (AMH) continues to provide a lifeline…
The truth about narcissists – and why most people get it wrong
The label is everywhere – from reality TV to relationship advice and even the US president. But psychologists…
Inside resilience training aimed at helping first responders manage stress, burnout
SANDY — For those men and women serving as first responders, the job can take a toll. “We…
Hobbies From The 1980s That Protected People’s Mental Health
From watching makeup tutorials on social media to binge-watching Netflix, modern forms of entertainment are all about shutting…