Does going to an art gallery make you less stressed? | Art and design
“The research clearly shows the stress-reducing properties of viewing original art,” says Dr Tony Wood of King’s College…
From crisis to care: Why Bangladesh needs a mental health vision
In a factory outside Gazipur, a 19-year-old operator once told a counsellor from SAJIDA Foundation, “Apa, my hands…
Adrian Weckler: Small-screen addiction can no longer be regarded as just a ‘young people’ thing
With 70pc of Irish adults admitting to spending too much time on their phones, it’s older people and…
‘You don’t have to carry it alone’: Colorado Springs woman turns struggle with schizophrenia into advocacy
The invisible friends Cat Price talked about in childhood were chalked up to an active imagination, and her…
Kids using smartphones before 13? Study warns of alarming long-term mental health issues
Kids left at home with a nanny while parents are out hustling at their jobs? Give them a…
Finding support in Czechia: 16 therapists, counselors, clinics, and wellness providers
Dr. Martina Pavlíčková helps clients in Prague find balance and perspective. Working in English and Czech, she supports…
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder…
Preston dad wants to change how men support each other
Bill Brewer Bill Brewer’s efforts are part of Movember’s ongoing mission to change the face of men’s mental…
‘Put horseracing tax money in addiction recovery’
Leigh Boobyer,West of England and Tom Edwards,West Midlands Getty Images Peter Shilton is a former gambling addict who…
Dear Abby: Friend says I should ‘get over’ trauma of local creep’s attack. I can’t
DEAR ABBY: I have a group of wonderful women friends I have known for decades. We get together…
Kevin Durant Says He Dealt with Depression, Was Insecure About Body Image
Houston Rockets star Kevin Durant opened up and said he experienced body-image issues earlier in his NBA career…
15 tips to manage stress
1. Recognise the early signs of anxiety Racing heart, sweaty palms, headaches, restless muscles—your body is sending an…