MMental health Read More Study links exposure to anti-trans content with mental health harmsOctober 4, 2026 An Australian study has linked more frequent exposure to anti-trans stigma with statistically higher rates of anxiety, depression,…
MMental health Read More What an optimal cortisol rhythm feels like – and how to make it your normOctober 4, 2026 Feeling tired? Bloated? Having trouble sleeping? Your cortisol levels might be too high – or that’s what social…
MMental health Read More Health ministers say Ottawa needs to renew mental health, home care funding – CTV NewsOctober 4, 2026 Health ministers say Ottawa needs to renew mental health, home care funding CTV NewsSaskatchewan wants feds to renew millions…
MMental health Read More Zach Green brings bush food and healing to NT Mental Health WeekOctober 4, 2026 The Storyteller Chef, Zach Green, will be taking his skills and story on an NT road trip to…
MMental health Read More Chris Kamara backs Guernsey men’s mental health campaignOctober 4, 2026 Chris Kamara, who played for the club, is supporting the ‘Here for C.H.R.I.S’ campaign launched by VisitGuernsey in…
MMental health Read More Man rescued from AC ledge of Bukit Panjang flat in Singapore, apprehended under Mental Health ActOctober 4, 2026 SINGAPORE, Oct 4 — A 42-year-old man was apprehended after he was rescued from the aircon ledge of…
MMental health Read More Woman with bipolar disorder hopes new diet trial could transform treatmentOctober 4, 2026 A woman diagnosed with bipolar disorder says new research into whether diet could help treat the condition could…
MMental health Read More Why I chose to be honest with my young sons about my depressionOctober 4, 2026 Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
MMental health Read More Mum fundraises to install mental health bench in WellingboroughOctober 4, 2026 Anne-Marie said the bench’s unveiling was “an emotional morning, I was very proud, it was so nice to…
MMental health Read More One Diet Change May Ease Depression Symptoms in Just 4 Weeks, Small Trial Finds : ScienceAlertOctober 3, 2026 A packet of snacks. A sugary drink. A meal ready in minutes. Ultra-processed foods make life easier in…
MMental health Read More A hot tip to battle performance anxiety? ‘Pretend flush’ a mistake down the toilet : NPROctober 3, 2026 Don’t let negative thoughts or fear mess with your performance. Psychologist Cindra Kamphoff, who helps athletes and business…
MMental health Read More ‘EDs cannot carry the mental health crisis alone’| Nursing TimesOctober 3, 2026 More than half a million mental health-related attendances were recorded in EDs in England in 2025-26. “We should…