West Midlands man who battled depression hails outdoor swimming for changing his life – here’s why
A man who battled depression and alcohol abuse for years before attempting suicide has credited outdoor swimming for…
Is it sadness or SAD that you’re experiencing during the dark winter months?
We are midway through the month of November, and the annual fall and winter reality of living in…
MP makes candid mental health admission after almost losing wife | News
If you are experiencing feelings of distress and isolation, or are struggling to cope, The Samaritans offer support;…
Report suggests Alberta youth suffering from mental health challenges because of employment – CTV News
Report suggests Alberta youth suffering from mental health challenges because of employment CTV NewsEconomic pressures have left over 80%…
Northeast Kingdom mental health urgent care center expands to 24 hours
NEWPORT, Vt. (WCAX) – A Northeast Kingdom mental health resource is celebrating its expansion to round-the-clock operations with…
Florida residents’ anxiety is linked to social media use and varies with age, new study shows
Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National…
Why we must talk about men’s mental health and suicide prevention
Mental health is a critical part of overall well-being, yet it remains one of the most neglected conversations,…
Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…
The debilitating fear that 7 per cent of the population has – and how to treat it
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
3 Ways To Use ‘Overthinking’ As A Superpower, By A Psychologist
Overthinking is often seen as an obstacle only. Here are three techniques you can use to use rumination…
Brianna Chickenfry Under Fire After Mocking A Coworker For Going On Leave Over Mental Health Struggles
Wasn’t she just complaining about how mean people are to her online? Barstool Sports personality Brianna Chickenfry has…
The anxious us: decoding anxiety in contemporary cultures of health
Let us begin with a basic truism. Every age wants to believe that it is uniquely doomed. There…