My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Fitness world in mourning after sudden death of 27-year-old bodybuilder Erik Markov, the current Mr Olympia Amateur Spain
Friday, 5 September 2025, 15:28 The fitness world in Spain is mourning the sudden death of Erik Markov…